A local fitness gym owner and Olympic youth boxing coach is heading to international training sessions and competitions this ...

Instead of switching off after work, Mitchells Plain police officer Constable Sinovuyo Seti changes into training gear, grabs ...

Every Olympic Games has its share of comeback stories. But there are two special comebacks on display in Milano-Cortina that ...

As awareness of youth fitness grows across the Gulf, gymnastics continues to gain recognition as a practical, health-focused ...

The first Orioles full-squad workout of spring training began indoors this morning with control owner David Rubenstein and ...

The Warrior Boxing Club has been offering free boxing lessons, mentorship and another alternative to street life for Malvern ...

Here are five Olympic-style ways to help a kid recharge for a primary sport, or maybe discover a new one. You don't need a bobsled track or mountain.

With spring training officially underway in Fort Myers and pitchers and catchers reporting, the Minnesota Twins, in partnership with Lee Health, today announced details for the club’s Open House and ...

Now in its fourth year of operations, Mt. Pleasant Boxing and Fitness has quietly become a landing spot for youth across ...

Vibe Fitness, located at 10-04 Borden Ave., opened last month at its brand-new 55,000-square-foot facility, boasting ...

While everyone likes the look of a sculpted midriff, strong abs are also about supporting your spine, improving posture, and protecting your lower back. The key isn’t endless crunches, but ...

A growing legion of “zero trimester” influencers are convincing followers that healthy pregnancies are a choice—and that raw ...