Lawton Public Library has been awarded a $5,000 Health Literacy Grant from the Oklahoma Department of Libraries to fund ...

The grant will be used to provide free fun exercise classes to the community. Classes will include Zumba and Gentle Yoga and Soundbath held at the main library and Aerial Yoga and Yoga in the park.

Learn the importance of tennis shoes with a pivot point for Zumba class to prevent knee injuries. Discover the impact of unexpected changes in life.

A plentiful menu of "affordable, clean food" is just the beginning of the many ways that Vámonos! addresses community needs in southwest Detroit.

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is ...

Bengaluru (Karnataka) [India], November 21: Zumba Fitness has announced that Beto Perez, the creator of Zumba, will bring his signature energy to Bengaluru for a high-intensity Zumba Master Class at ...

CORPUS CHRISTI, Texas — Looking for a fun way to get moving? The Corpus Christi – Nueces County Public Health District is inviting the community to join free monthly Zumba classes as part of its ...

Influencers call sprinting the ultimate fat-burning workout. Experts say it’s more nuanced—but research shows this high-intensity exercise offers surprising benefits for the heart, muscles, and even ...

Raymond Zumba, seen here as an operations specialist seaman on the destroyer Carney in 2019, pleaded guilty to bribery of a public official Wednesday, the DOJ said. (MCS Fred Gray IV/U.S. Navy) A Navy ...

Fresh Air Fitness is actually quite self-explanatory: it's a fitness class that is done outside! The perfect thing for us Minnesotans who have been cooped up all winter long. Plus, best of all, the ...

A sporty great-grandmother attends Zumba classes at age 94 three times a week—and her health has never been better. Mary Marson says her long, healthy life is down to eating organic food and joining ...