“Cook when you’ve got the energy, eat out when you need the ease — or the entertainment,” he said. “If cooking dinner means ...

Don’t unwrap your burger fully—keep it half wrapped. “Long before Shake Shack served wrapped burgers in a little bag, ...

For all-day energy, spread fluid intake evenly through the day to avoid “catch-up chugging” in the evening. And remember: ...

Pre-workout nutrition should align with the type, timing, and intensity of your workout, while also factoring in your personal preferences.

Dark chocolate, in moderation, may help incrementally lower blood pressure if you eat small pieces of 70% cacao regularly.

Are apple seeds poisonous? Experts explain amygdalin, cyanide risk, how many seeds it takes to be toxic, and when swallowing ...

Once a hallmark of hotel luxury, the breakfast buffet is under scrutiny for its waste, overconsumption and environmental ...

Dan Rusoff and Joe Kaplan won’t name names, but one of the big-time musicians performing at the State Fair this year will be served local pork chops with peach cobbler for dinner before they take the ...

It’s so delicious! You should eat more cabbage! New easy way to cook cabbage with juicy chicken and melted cheese. Simple ingredients, amazing flavor, and a recipe you’ll want to make again and again.