New research suggests that this level of physical activity can help you extend your lifespan, improve your cognition and more ...

Knee injuries are notoriously common, painstaking to resolve and often utterly avoidable. The problem isn't weak knees, per ...

A couple who wed 70 years ago said patience, exercise and "a couple of glasses of wine" were key to a happy marriage. Ron ...

After a colon cancer diagnosis, there can still be healthy years ahead, experts said. Regular physical activity may be an ...

Stephanie Venn-Watson and her team discovered an essential fatty acid that can improve health outcomes. Here's what she does ...

Here are some tips about how to start — and how to stay with it — from three gym rats between the ages of 77 and 86. All got ...

Frequent exercise can help colon cancer survivors live longer, perhaps even outlasting average folks, a new study suggests.

The best recumbent exercise bikes offer a low-impact way to burn calories, and their reclined position makes them well-suited ...

This season has been a significant disappointment. The time has come for the Canucks, as an organization, to look forward.

A former Miami-Dade Fire Rescue firefighter is facing charges in connection to a training exercise last year that claimed his ...

The French nuclear-powered aircraft carrier has been deployed for a five-month Indo-Pacific mission since last November.

Ease yourself into better shape with this modified routine by exercise physiologist Chris Jordan, creator of the original ...