Skip the rucksack. These 3 walking upgrades torch fat, build muscle, and protect your joints—trainer-approved.

The Brazilian butt lift (BBL) surgery is a procedure that enhances the size and shape of someone’s rear end through a fat ...

Skip the long runs. These five PT-approved exercises burn more belly fat than a 30-minute jog—especially after 40.

A health coach reveals 8 surprisingly simple ways to burn fat—no dieting, no tracking required. These everyday hacks might ...

Some people may be able to reduce a double chin with lifestyle changes. There are also cosmetic procedures and surgeries.

Coffee may actually protect your liver, if consumed the right way. A gastroenterologist shares how black, filtered coffee can ...

An exciting discovery at a German archaeological location has given new insight into the eating habits of our Neanderthal ...

On Musk’s X account, the tech billionaire responded by calling Bannon a “fat, drunken slob” who should be in prison for ...

Telling people to eat less and exercise more does not work. Putting fat, sugar and salt on every corner, making it available ...

Weight loss supplements often promise quick results, but their effectiveness varies. Caffeine and green tea extract may offer ...

Simon Furness slept upright in a chair in his living room. At 25st, he was too fat to climb the stairs to his bed after ...

The article highlights five herbs—garlic, ginger, turmeric, licorice, and green tea—that can support liver function. These ...