A health coach reveals 8 surprisingly simple ways to burn fat—no dieting, no tracking required. These everyday hacks might already fit into your routine without you even realizing it., Health News - T ...

Steve Bannon and Elon Musk's rivalry escalates as Bannon criticizes Musk's citizenship and calls for his deportation.

A new study linked daily coffee consumption to a potentially longer life. We asked experts to explain how the morning ...

While genetics and age affect metabolism, research shows strategic lifestyle changes can significantly enhance this vital ...

Skip the long runs. These five PT-approved exercises burn more belly fat than a 30-minute jog—especially after 40.

Telling people to eat less and exercise more does not work. Putting fat, sugar and salt on every corner, making it available ...

In the main, people have complimented my weight loss, but more recently some have openly suggested that it was because of ...

Israel Adesanya wants to run things back with Sean Strickland this fall. 2023 was an up-and-down year for Adesanya. In April, ...

Personal trainer reveals the exercise that's actually making you fatter and why steady-state cardio might be sabotaging your ...

Elon Musk is not holding back, continuing his feud with podcaster Steve Bannon and issuing threats of imprisonment. Bannon has already done time behind bars after being […] ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.