Did you know that hormones can help slow down signs of ageing like wrinkles and hair greying? According to a new study, ...
Katie Mant, Co-founder of Bon Charge, discuss the power of newfound technology, Red Light Therapy (RLT), to enhance and ...
Melatonin supplementation may enhance DNA repair in night shift workers, reducing oxidative damage and potentially lowering ...
For those who love to travel, few things match the thrill of arriving in a new city. The rush of adventure starts the moment ...
Researchers from Fujita Health University, Japan, observed a rise in adult central nervous system (CNS) infections, primarily aseptic meningitis caused by the varicella zoster virus (VZV), post-2019.
Scientists have identified a set of hormones that could slow down or reverse aging. A study from Germany highlights melatonin ...
Humans have always wanted to live forever, and the search for eternal health and vitality is often more cautionary tale than instructive guidebook. See: The first Emperor of China, who famously took a ...
Tart cherries contain natural melatonin that research shows may improve sleep quality and duration. The minimal natural sugar ...
"Follow me, Bobby Parrish, for healthy recipes, grocery shopping tips, and simple ways to eat clean while saving money!" ...
A small study suggests that taking melatonin supplements might help night shift workers repair damage to their DNA. This ...
Stemming from interrupted sleep patterns that can cause damage in DNA, employees who work night shifts may face an increased risk of cancer. However, ...