CNET on MSN22h
The Ultimate Guide to Post-Workout Recovery, According to a Trainer
Are you sabotaging your progress with poor recovery? A certified trainer reveals the biggest mistakes and how to fix them ...
IT-Online11h
Continuous education key to securing business-critical data
Data is the lifeblood of any organisation – it drives decision-making, supports innovation, and ensures business continuity. By Aslam Tajbhai, head of solutions at DMP SA But with this reliance on ...
BOE Report20h
Cardinal Energy Ltd. Announces Fourth Quarter 2024 and Year-End Financial Results
Cardinal Energy Ltd. (TSX: CJ) ("Cardinal" or the "Company") is pleased to announce its operating and financial results for ...
Why fitness experts no longer preach ‘no pain, no gain’ mantra
When lifting weights, a good rule is resting for 48 hours of recovery time per muscle group, fitness experts say.
STAT23h
Top addiction researcher Nora Volkow on NIH cuts, optimism, and the limits of RFK Jr.’s 12-step experience
In a Q&A, NIH addiction chief Nora Volkow speaks about RFK Jr.'s policy shake-ups, 12-step recovery limits, and why overdose ...