Key Training Phases Every Runner Should Complete Before Race Day
Use this guide to better understand how navigate each phase of training for a race, based on your experience level.
Former BYU runner — and current American record holder — impresses again in latest half-marathon
Mantz, a former BYU runner who still trains with Ed Eyestone, BYU’s director of track and field, finished six seconds behind ...
Wyndham Clark, last year's runner-up withdraws mid-round Friday at the 2025 Players
Wyndham Clark withdrew after nine holes Friday in the second round of The Players Championship. No immediate reason was ...
Marcos Gonzales and Brother Rice react to 3A state runner-up finish. ‘We put in the work and this is the outcome.’
Citadel-bound Marcus Gonzales scores 24 points but Brother Rice loses 55-52 to DePaul Prep in Class 3A state final.
Fowler finishes terrific season as the Division 4 state runner-up
EAST LANSING, Mich. (WILX) - Saturday morning marked Fowler’s first state title appearance since 2002, with the Eagles’ boys ...
The 10 Hip Flexor Exercises Every Runner Should Be Doing
Both Dr. Hassan and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.
Alter girls basketball finishes runner-up in state championship
DAYTON — The Alter High School girls basketball team finished runner-up in the Ohio High School Athletic Association (OHSAA) ...
Legendary Kenyan runner Eliud Kipchogie will race in the Sydney Marathon
Eliud Kipchogie, the only man ever to run a sub-two hour marathon and a back-to-back Olympic champion, will run in this ...