Chicago-area native Matt Richtman won the Los Angeles Marathon, becoming the first American man to take the title in 31 years ...
Use this guide to better understand how navigate each phase of training for a race, based on your experience level.
Mantz, a former BYU runner who still trains with Ed Eyestone, BYU’s director of track and field, finished six seconds behind ...
Wyndham Clark withdrew after nine holes Friday in the second round of The Players Championship. No immediate reason was ...
A mile-and-a-half into a recent run, I did what any runner would do when their lungs are burning and their legs are heavy, ...
Citadel-bound Marcus Gonzales scores 24 points but Brother Rice loses 55-52 to DePaul Prep in Class 3A state final.
EAST LANSING, Mich. (WILX) - Saturday morning marked Fowler’s first state title appearance since 2002, with the Eagles’ boys ...
Both Dr. Hassan and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.