“Gravel” Makes Its Way to Running. And Salomon Has the Shoe for You
The Salomon DRX Defy Grvl has a gravel bike-inspired tread pattern, making it easy to traverse on smooth to slightly rough ...
The 9 Best Shoes for Athletes Who Run/Walk
Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes ...
What is rate of perceived exertion (RPE)?
A running coach provides a beginner’s guide on RPE and explains whether the scale is worth using to guide your runs ...
Why does it feel mentally harder to race a 5K than a half marathon?
While shorter races can be psychologically more taxing than longer ones, these tips will help you to the build mental toughness you need to succeed over any distance ...
Leave Your Running Gloves at Home. Wear Socks Instead
Predhome last wore sock gloves during a race at the 2023 Boston Marathon. It was a cool day, made cooler by the spitting rain. This time, though, Predhome ditched the socks when they started to get ...
Adidas’ Adizero retro collection blends old-school looks with new-school performance
Consisting of technical tees, crops, running shorts and jackets, the drop is inspired by key archival design elements from Adidas’ race kit in the 80s, while maintaining the technical performance ...
Hoka Has Unleashed Its Most Unhinged Shoe Yet: Meet the 'Speed Loafer'
When the sneaker-loafer was first pitched, “There was definitely a lot of excitement, but then also a lot of inquisitive ...
Spectator Killed During Weight Throw Event at Indoor Track and Field Meet
The university was hosting a series of indoor track and field meets at the Mountain Lion Fieldhouse. The meets were scheduled ...
Brain Endurance Training Can Help You Not Quit Your Long Runs
Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...
How Does Missing a Workout Affect Your Run Performance?
If you’ve missed a workout or two on your training plan, you’re certainly not alone. In fact, it’s pretty common: A study ...
The Sneaker Hype Craze Has Arrived in Running. Now Some Shoes Are Selling Out—Fast
If you’re wondering why buying the latest pair of racing shoes can feel like trying to score Taylor Swift tickets, you’re not ...
The tides are changing for Brooks and the Glycerin 22 is just the start of it
The Glycerin is one example of this. The franchise now includes the Glycerin 22, the Glycerin Max and the Glycerin 22 GTS (go ...