We all have imperfections, and many of us—present company included—try at times to ignore them. Yet they make one stronger in ...

Eating at a table with others effortlessly stimulates healthier eating. Individuals eat more fruits and vegetables, eat more ...

Why do we love a good scare? From eerie music to Halloween thrills, discover how fear, fun, and dopamine make “boo!” one of ...

Learn how to recognize and manage the debilitating effects of imposter syndrome from someone who has experienced it.

Many kids get picked on in school because of their clothing. They may believe the solution is to buy nicer clothing. Here is ...

Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...

Without the ability to notice our own patterns, our relationships may be destined for failure. Here are three reasons why.

You might wonder why many people are behaving in harmful ways. One reason is that they are experiencing collective trauma.

Many parents believe pushing their children to excel academically ensures success. However, research shows that excessive ...

Many inventions get revised over time. The pandemic gave one medical school student an idea about changing the stethoscope.

From a perspective of Zen practice, there’s good reason for this. Those “being” moments are really the only moments when I’m ...

Psychology reveals that fear, masculinity, and social norms drive U.S. gun culture—and shifting these mindsets can reduce ...