Researchers have identified more than a dozen predictors of marital satisfaction. How many can be found in your committed ...

That aggressive parenting advice feels wrong because it is. Stop seeing meltdowns as defiance. Giving in during a meltdown ...

The discovery and the use of fire changed the nature of the digestion of food, creating additional calories. Serotonin, a ...

Sometimes you can't stop thinking about your problems and negative feelings. Learn how to free yourself from unproductive ...

These playful birds with different personalities cleverly steal stones from others' nests, carefully assessing a situation ...

Suicide among athletes remains a painful reality despite growing awareness. A clinical and sport psychologist examines what ...

PACER (pause, accountability, collaboration, experiment, reset) is a simple, sequential method couples can use to navigate ...

Breaking problematic habits that leave us feeling trapped, isolated, and out of control is possible with awareness, tools, ...

Nostalgia gives us pleasant reminiscence and an often useful coping strategy, but too much sentimentality can bias us against ...

It can be fairly said that therapy as we know it today is a modern and Western concept. We tend to think of treatment ...

The following are four secrets that a narcissist does not want you to know. Knowing them will assist you in regaining your ...

The idea of being a victim is the fundamental error, says author and wisdom teacher, Pali Summerlin. By turning inward, we ...