Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

A food item costing just 45p at Tesco could slash your dementia risk while boosting skin health, amongst numerous other ...

A food item costing just 45p at Tesco has been connected to reduced dementia risk and improved skin health, alongside ...

Not only is vitamin B12 crucial for energy, but research also points to its potential in supporting mental health and ...

A groundbreaking Japanese study suggests a significant link between higher riboflavin (vitamin B2) intake and a nearly 49% reduced risk of developing disabling dementia. This common vitamin, found in ...

The NHS has a word of warning on its website for anyone who is taking metformin, though it is especially aimed at people who ...

Vitamins are essential nutrients for the maintenance of bone health and hormones play an important role in healthy aging.

The NHS has issued a cautionary note on its website for those taking metformin, particularly those who have been on the ...

The number one meal for strong and healthy aging is a plate (or bowl) of salmon, bulgur and spinach. Here's why these foods ...

They may be subtle, but there are signs a hospital patient has seen their mental acuity decrease since admission.

Replace red meat with a better substitute to mitigate the major health risk it may pose to major organs. Find out which substitute you need to add.