An early morning walking group aimed at helping women with their mental health has become a "lifeline" for members, its ...

Looking for something to do around Louisville this summer? Try one of these walking tours of Old Louisville or a food and ...

In TODAY.com's expert tip of the day, a trainer reveals how he uses his daily walks to build and maintain strong bones as he ...

Nordic walking, endorsed by Harvard, is emerging as a top fitness trend. This technique, using poles to engage more muscles, ...

Our team reviewed dozens of Prime Day deals and rounded up five walking pads that are truly worth your money. We also checked ...

Meet Steve Young from Patrick Springs, Virginia. He is walking across the United States to raise awareness for Victory ...

Walking is great for your health, but interval walking training and aiming for a high step count offer different benefits.

Skip the rucksack. These 3 walking upgrades torch fat, build muscle, and protect your joints—trainer-approved.

Whether you're looking to move more or you want to upgrade your daily stroll, these tips will help you pick up the pace.

The Japanese interval walking training (IWT) method that improves blood pressure, strengthens muscles, and reduces belly fat ...

Walking is a great low-impact workout. And while putting one foot in front of the other may seem like second nature, it’s ...