Oct 11, 2023 · I fall asleep easily, but always wake up at around 3 AM and can't fall back asleep for an hour or more. When I use 5-HTP, this effect decreases, but it still happens 1-2 times a …

Starlink commonly pushes software updates at just about that time in the early morning. The "outages" feature in the app will routinely show downtimes of 40 seconds or so for "booting" …

Jun 7, 2023 · I'm thinking of applying for a job that starts at 3am? Anyone else do very early starts? I naturally wake up at 6am without fail anyway, often earlier. Job is 10 minute drive (or …

Why is the time from 3am - 4am considered the devil's hour? I have heard several times that this time is considered to be the Devil's hour, I wanted to get some more info on this and also want …

Feb 16, 2022 · 12 votes, 17 comments. it is still 8 hours of sleep right? i think it is the same as sleep at 10 pm and get up at 6am, no?

The 'actual' middle of the night is around 3am for most people. Biologically your body needs to do a check in around this point (go toilet, clear airways if needed). Its also typically the coldest …

Usually: 3am - 6am = early morning 7am - 11am = morning 12pm - 5pm = afternoon 6pm - 8pm = evening 9pm - 2am = night 12am = midnight but it is slightly different for each person.

Jun 23, 2021 · [Question] Does the "no date changes between 9PM-3AM" apply to quartz watches? Hello, I was just wondering if the danger zone of date adjustment that gets …

From my experience market moves but pulls back nice and steady around this time, if you're not afraid of little drawdown, you can scalp easy for a few points, but I'd curious what you guys …

What do you do when your kid wakes up at 3am every morning and won’t go back to sleep?