Apr 22, 2024 · Find out the best way to take vitamins and minerals and which vitamins and minerals should be taken together or separately for proper absorption. ConsumerLab answer …

Feb 6, 2025 · Discover the optimal dosage and ways to take vitamin B-12, an essential nutrient, for better absorption and effectiveness and learn about possible side effects.

Feb 9, 2023 · Find out the best way to take curcumin and turmeric supplements to increase absorption and bioavailability, plus the best way to cook with turmeric spice. …

Aug 19, 2017 · Find out the best time of day to take red yeast rice supplements. Some statins should be taken at night, so should red yeast rice be taken before bedtime too? …

Feb 1, 2024 · See our tests, comparisons, and reviews to find the best cholesterol-lowering supplements, including supplements containing plant sterols, stanols, and policosanol, and …

Dec 22, 2025 · Find the best melatonin supplements based on independent tests and reviews by ConsumerLab.com evaluating quality, dose and price. Includes fact-based information about …

Aug 8, 2017 · Find out if you should take amino acid pills on an empty stomach or with food in order to maximize absorption, and more about the best way to take amino acid supplements.

Jul 31, 2024 · ConsumerLab tested 10 calcium and bone health products, including gummies, capsules, and tablets, to help identify the best calcium and bone health supplements, and …

Jun 2, 2025 · Is taking certain supplements and hypothyroidism medications bad? Learn which supplements can interact with thyroid hormone medications like levothyroxine (Synthroid), …

Dec 8, 2025 · Find the best calcium supplements for bone health based on our tests and comparisons. See which products failed tests and which are our Top Picks based on quality, …