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  1. Lumbar Traction - Physiopedia

    Manual Traction - Manual traction is applied as the clinician's hands and/or a belt are used to pull on the patient's legs. It is usually applied for a few seconds duration or can be applied as a …

  2. Lumbar traction is the application of an intermittent or sustained stretch to the lower back. This can either be done manually by your physiotherapist, or mechanically using a mechanical …

  3. How To Perform Manual Lumbar Traction For Low Back Pain Relief

    Oct 22, 2025 · In this Video There is Demonstration Of Manual Lumbar Traction Technique That is designed For the patient who are having Mechanical or Postural Low Back Pain...

  4. Manual Spinal Traction | Physical Therapy | PT Effect

    What Is Manual Spinal Traction? Manual spinal traction is a physical therapy technique that involves a physical therapist using their hands to manually create a state of traction in a …

  5. Manual Traction Therapy: Techniques, Benefits, and Applications

    Oct 1, 2024 · Moving down the spine, we encounter lumbar manual traction. Here, the therapist might use their body weight to create a controlled pulling force on the lower back. This …

  6. Back-lying Mattress Pull Lie on your back in bed with your knees bent. Grab the top of the mattress or bed post. Gently pull to provide traction or un-loading.

  7. Effective Lumbar Traction for Lower Back Pain: Techniques and …

    Dec 5, 2024 · Learn how lumbar traction can relieve lower back pain with various methods, including self-back traction. Discover benefits, types, and tips for optimal relief.

  8. Lumbar Traction: Uses, Procedure, Side Effects, and More

    Oct 27, 2025 · Lumbar traction is commonly used to relieve lower back pain and improve range of motion. The technique stretches the lower back to increase space between vertebrae, helping …

  9. Manual traction is effective in alleviating lumbosacral spine pain ...

    May 30, 2024 · Manual traction, a therapeutic technique frequently employed in healthcare, involves applying controlled pulling force by hand, usually to the spine, to stretch muscles and …

  10. What is traction therapy used for? A Practical Guide to Traction ...

    Jan 30, 2025 · Learn how to properly apply lumbar and cervical traction therapy, including weight calculations, step-by-step procedures, and safety guidelines for healthcare professionals.