Aug 16, 2024 · A single serving of marshmallows weighs about 28 grams—about four large marshmallows or around a half-cup of mini marshmallows. There are about 90 calories in …

Nov 5, 2025 · A typical serving of 28 grams comprises about four large marshmallows or a half-cup of mini marshmallows, containing around 90 calories. One regular-sized marshmallow …

1 cup of miniature of marshmallows (Candies) contains 159 Calories. The macronutrient breakdown is 97% carbs, 1% fat, and 2% protein. This has a relatively high calorie density, …

There are 23 calories in 1 piece (0.3 oz) of Marshmallows. You'd need to walk 6 minutes to burn 23 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Calorie and nutritional information for a variety of types and serving sizes of Marshmallows is shown below. Find detailed calories information for Marshmallows including Popular Serving …

Aug 30, 2023 · Marshmallow nutrition (100 grams). Richest in Net carbs: 81g (% of DV), Carbs: 81g (27% of DV). Glycemic Index: 62, Calories:318, Net carbs: 81.2, Protein: 1.8. Source: USDA.

Nutrition Facts for Marshmallow - View calories, protein, carbs, fats, vitamins, minerals, and more.

Dec 11, 2025 · A single standard marshmallow, which typically weighs between seven and ten grams, contains approximately 20 to 25 calories. A standard piece contains nearly six grams …

A standard serving of marshmallows (approximately 100 grams) contains about 318 calories. This makes them a high-energy snack, ideal for a quick pick-me-up, though moderation is key.

Nov 2, 2025 · Quick Summary The calorie count of a marshmallow depends on its size and type, with one regular marshmallow containing around 23 calories and a standard 28-gram serving …