1K views · 55 reactions | Rock Steady Murrysville crushed 3,642 STS WITH 19 Participants and a total of 12 minutes of sit to stands! Rock Steady is a program that Fit 4 Boxing Club facilitates for fighters with Parkinson’s disease. Rock Steady Headquarters is located in Indianapolis, they have challenged all programs to add “sit to stand” totals to there records to support the Neuro Hereos in their mission of 145,000 sit-to-stands!! | Fit 4 Boxing Club | Facebook
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1K views · 55 reactions | Rock Steady Murrysville crushed 3,642 …
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101 reactions · 15 shares | Check out our September Fit 4 Boxing update. Thank you for your continued support!! | Fit 4 Boxing Club | Facebook
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1K views · 23 reactions | Here at our Fit 4 Life Senior boxing class, we do lots of effective, low impact exercises! We have a warm and welcoming group for ages 60+. With classes three days a week, we are sure to accommodate everyone! Come check out a senior Boxing class today! #fit4life | Fit 4 Boxing Club | Facebook
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1K views · 23 reactions | Here at our Fit 4 Life Senior boxing class, we …
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Fit 4 Boxing Club is offering an entire week FREE of our non-contact, fitness boxing classes, from January 2nd-January 8th! Come and join us to knockout the new year and try out a new workout routine! This New Year find a stronger you one punch at a time. Check out our online schedule and sign up for your first class at either our Allison Park or Murrysville locations! *This unlimited free week is for all new visitors and anyone who has not held a membership with us for 6 months or more. | Fit 4
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1.4K views · 79 reactions | 3 years later and my time at Fit4 has come to an end. We’ll see ya!  | Fit 4 Boxing Club | Facebook
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56 reactions · 3 comments | Brady and Bugsy working the mitts 壘 Look at his speed  | Fit 4 Boxing Club | Facebook
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1K views · 25 reactions | Pushing their limits!!!!! Always reaching for the next level! Great Saturday morning with all of you! -Joyce | Fit 4 Boxing Club | Facebook
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