Top Foods High in Vitamin D! | Prof. Dr. Aziz
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YouTubeProf. Dr. Aziz
Top Foods High in Vitamin D! | Prof. Dr. Aziz
Boost Your Vitamin D Levels with These Superfoods! 🌞 Vitamin D deficiency can lead to weak bones, fatigue, and a weak immune system? If you’re not getting enough sunlight, don’t worry—your diet can help! In this video, we’ll reveal the top foods rich in Vitamin D, including: 🥚 Egg Yolks – A simple & nutritious source! 🐟 Fatty ...
113 views8 months ago
Foods Rich in Vitamin D
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Everything Umma ate today. It was a particularly busy day because she wanted to make sure I had a lot of recovery foods ready after my surgery. #jungkwanjangpartner The ginseng is from @JungKwanJang US, a brand my parents (and Koreans) often gift each other for its many health benefits. They come in many forms, here's how to enjoy each: Korean Red Ginseng Tea (made from the root) 6 cups water 1 red ginseng (14g) 5 dried jujube 3g ginger 2 cinnamon sticks 1. In a medium pot, combine the water, re
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Everything Umma ate today. It was a particularly busy day because she wanted to make sure I had a lot of recovery foods ready after my surgery. #jungkwanjangpartner The ginseng is from @JungKwanJang US, a brand my parents (and Koreans) often gift each other for its many health benefits. They come in many forms, here's how to enjoy each: Korean Red Ginseng Tea (made from the root) 6 cups water 1 red ginseng (14g) 5 dried jujube 3g ginger 2 cinnamon sticks 1. In a medium pot, combine the water, re
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