Les Mills GRIT CARDIO- HIIT WORKOUT #43 #lesmills
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Les Mills GRIT CARDIO- HIIT WORKOUT #43 #lesmills
59.2K viewsMar 5, 2023
YouTubeGo Fitness Gym Barranquilla
Every 30-minute LES MILLS GRIT workout is scientifically-structured and tested to help you hit 85% of your maximum heart rate for at least half of the workout. The intense intervals and short recoveries allow you to keep reaching your maximum training zone again and again. This is where the results kick in. 🔥 #lesmills #LESMILLSGRIT #fitness #fitterplanet | Les Mills
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Every 30-minute LES MILLS GRIT workout is scientifically-structured and tested to help you hit 85% of your maximum heart rate for at least half of the workout. The intense intervals and short recoveries allow you to keep reaching your maximum training zone again and again. This is where the results kick in. 🔥 #lesmills #LESMILLSGRIT #fitness #fitterplanet | Les Mills
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New kit Fridays Our studio is now 99% back up we're waiting on a bit more flooring in the spin room and a few ski-ergs Other than that 2025 we're looking better than ever we hope you guys like the upgrades 🚀 Classes tomorrow Hyrox performance with @tomlloydcoaching (waitlist) Ladies hypertrophy @train_withamy (waitlist) Mega with @jpandjp321 (waitlist) Add yourself on tonight and we can add you in 💪🏻 Any membership enquiries pop in and see our full time staff 7-2 🫶 | True Grit Training
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