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15 Min Beginners HIIT Workout for Fat Loss - Home Low Impact Standing No Jumping No Repeat Burning
18:07
YouTubeHASfit
15 Min Beginners HIIT Workout for Fat Loss - Home Low Impact Standing No Jumping No Repeat Burning
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Instructions for 15 Min Beginners HIIT Workout for Fat Loss - Home Low Impact Standing No Jumping No Repeat Burning: https://hasfit.com/workouts/home/easy-beginner/15-min-hiit-workout-for-beginners-3/ Donate on Patreon: https://www.patreon.com ...
230 views4 days ago
Shorts
15 MINUTE FULL BODY WORKOUT - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECOND REST BETWEEN ROUNDS • RACK SQUAT - 30 sec • ALTERNATING FORWARD LUNGE - 30 sec • BICEP CURLS - 30 sec • SHOULDER PRESS - 30 sec • STANDING ALTERNATING CRUNCH - 30 sec Get after it 🔥 - #fullbodyworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy | Jerred Beniquez
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