The difference👇🏼 In the first clip, I was eating 1600 calories, thinking it was the only way to make progress. It worked, but as my calories got lower it was also more challenging and hard to sustain long term. Fast forward to building up my metabolism, eating over 3000 calories to bulk and more than 2000 calories to lose weight Same goal, same person, different times and different approach. This way feels more balanced and I feel stronger, happier, and more in control. The shift wasn’t about
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The difference👇🏼 In the first clip, I was eating 1600 calories, thinking it wa…
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