Sports Medicine Course | Online College Prep | Wake Forest

That Friday PUSH! The American College of Sports Medicine recommends to get atleast 150 minutes per week of moderate intensity aerobic activity or 75 minutes per week of vigorous aerobic activity (or a combination of both), preferably spread throughout the week That roughly 2 to 4 time a week at a minimum. How well did you do this week? Comment below  | Underlying Strength | Facebook

Exercise is Medicine | Ohio State Wexner Medical Center

Meet Sabrina Hodge — an ACSM Certified Exercise Physiologist who takes training to an advanced level. | American College of Sports Medicine

55 reactions · 13 shares | What does it take to become ACSM Certified? Our professionals have a passion for health fitness, the drive to improve lives beyond their own, and the expert knowledge to uphold the gold standard. Are you ready to challenge yourself and improve health in your clients, your community, your country, and beyond? Go for the gold – aim for ACSM. | American College of Sports Medicine | Facebook

ACSM’s Guidelines for Exercise Testing and Prescription

American College of Sports Medicine | LinkedIn

REGISTER NOW! The American College of Sports Medicine (ACSM) Certified Personal Trainer course commences March 11th. For more information contact Surfside Wellness Centre 436-1024 or email [email protected] | Surfside Wellness Centre

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