Aerobics for beginners - 45 minutes | NHS
44:52
YouTubeNHS
Aerobics for beginners - 45 minutes | NHS
Keep safe, while keeping active. See our safety advice and video before you begin this workout: https://www.youtube.com/watch?v=JcykLowYWGc This aerobic class video is suitable for people who want to try out aerobics for the first time, while having fun. For more free exercise ideas, check out our other popular exercise programmes, such as the ...
2.5M viewsJan 6, 2021
Shorts
15 Min Low Impact Aerobics - Quiet Cardio Workout for Beginners with No Jumping - Easy Exercises
16:55
685.9K views
15 Min Low Impact Aerobics - Quiet Cardio Workout for Beginners with No Jumping -
HASfit
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
32.7M views
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
MadFit
Aerobics Workout Videos
30 min CARDIO AEROBICS WORKOUT ♫ | No Jumping | No Squats | Challenge Your Coordination
32:40
30 min CARDIO AEROBICS WORKOUT ♫ | No Jumping | No Squats | Challenge Your Coordination
YouTubefitbymik
2.2M viewsMay 26, 2022
20 min CARDIO AEROBICS WORKOUT | To The Beat ♫ | All Standing | Low Impact | No Squats
21:38
20 min CARDIO AEROBICS WORKOUT | To The Beat ♫ | All Standing | Low Impact | No Squats
YouTubefitbymik
2.3M viewsFeb 23, 2022
15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫
16:15
15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫
YouTubefitbymik
2.3M viewsApr 19, 2022
Top videos
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobic Exercises
9:27
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobic Exercises
YouTubeYanaFit
2.1M viewsMay 8, 2021
30 minute fat burning home workout for beginners. Achievable, low impact results.
29:12
30 minute fat burning home workout for beginners. Achievable, low impact results.
YouTubeBody Project
57.4M viewsMar 24, 2019
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125 BPM #80
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125 BPM #80
YouTubeCHRISTINA DORNER
370.1K viewsJan 21, 2021
Aerobics Dance Moves
33mins Aerobic dance workout easy steps l Aerobic dance workout full video for beginner lZumba Dance
33:37
33mins Aerobic dance workout easy steps l Aerobic dance workout full video for beginner lZumba Dance
YouTubeEva Fitness
9.6M viewsJan 22, 2020
🎶30 Min DANCE AEROBICS WORKOUT🎶SIDE STEPS CARDIO AEROBICS🎶ALL STANDING🎶KNEE FRIENDLY🎶NO JUMPING🎶
34:57
🎶30 Min DANCE AEROBICS WORKOUT🎶SIDE STEPS CARDIO AEROBICS🎶ALL STANDING🎶KNEE FRIENDLY🎶NO JUMPING🎶
YouTubeBurpeeGirl
550K viewsJun 15, 2022
15-Minute Bounce-Back Cardio Dance Workout
15:25
15-Minute Bounce-Back Cardio Dance Workout
YouTubePS Fit
8.6M viewsJun 3, 2018
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobic Exercises
9:27
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobi…
2.1M viewsMay 8, 2021
YouTubeYanaFit
30 minute fat burning home workout for beginners. Achievable, low impact results.
29:12
30 minute fat burning home workout for beginners. Achievable, low im…
57.4M viewsMar 24, 2019
YouTubeBody Project
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125 BPM #80
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners o…
370.1K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
15 Min Low Impact Aerobics - Quiet Cardio Workout for Beginners with No Jumping - Easy Exercises
16:55
15 Min Low Impact Aerobics - Quiet Cardio Workout for Beginners wit…
685.9K viewsSep 20, 2016
YouTubeHASfit
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, …
32.7M viewsFeb 7, 2022
YouTubeMadFit
Cardio ❤️ BEST AERODANCE for BEGINNERS #weightloss ‪@AeroFitSA‬ 🇿🇦
22:46
Cardio ❤️ BEST AERODANCE for BEGINNERS #weightloss ‪@AeroFi…
1.2M viewsMar 14, 2024
YouTubeAerobic Fitness South Africa
20 Min BEGINNER CARDIO Workout For Fat Burn (No Equipment, At Home)
21:02
20 Min BEGINNER CARDIO Workout For Fat Burn (No Equipment, At H…
588.2K viewsNov 7, 2022
YouTubeOliver Sjostrom
22:12
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Ti…
256.8K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
37:05
35 min. LOW IMPACT AEROBIC WORKOUT - Fun and easy to follo…
649.9K viewsJun 26, 2020
YouTubeJenny McClendon
34:41
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 B…
106.8K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
10:34
10 Min Aerobics For Beginners | Morning Energy Booster | Aerobi…
136.2K viewsJan 18, 2024
YouTubeYanaFit
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Re…
25.4M viewsMar 13, 2023
YouTubegrowingannanas
22:53
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, …
3M viewsJan 16, 2024
YouTubeMadFit
21:49
20 Min FULL BODY Workout For BEGINNERS (No Equipment)
761.2K viewsJan 6, 2022
YouTubeTone and Tighten
21:36
20 min TOTAL BEGINNER FULL BODY Workout (No Equipment)
2M viewsMay 12, 2022
YouTubeMadFit
32:33
BEGINNER'S BASIC STEP AEROBICS | 30 Minutes | Disco Pa…
466.1K viewsAug 27, 2021
YouTubeCHRISTINA DORNER
23:54
20 MIN NO JUMPING Full Body HIIT - Beginner Low Impact, Home Work…
1.1M viewsFeb 19, 2024
YouTubegrowingannanas
11:46
12 mins Aerobic dance workout for beginners at home l Aerobic danc…
2M viewsJan 5, 2020
YouTubeAerobic Workout
26:11
25 Minute Cardio Step Aerobics // BEGINNER Xtreme Hip Hop // Lear…
394.7K viewsFeb 21, 2024
YouTubeGet Fit With DG
21:56
Basic Step Aerobics for Beginners and Seniors - 124 BPM Slower Pace
106.3K viewsNov 13, 2023
YouTubeCHRISTINA DORNER
24:14
Isolated at home?? Fun 25 minute low impact aerobics for seniors an…
1.6M viewsMar 24, 2020
YouTubeJenny McClendon
22:08
Toned & Slim Thighs in 7 DAYS | 20 Minute Beginner Leg Workout (Aer…
2M viewsNov 7, 2020
YouTubeEva Fitness
22:36
20 minute LOW IMPACT exercise routine for seniors and beginners
3M viewsMar 19, 2020
YouTubeJenny McClendon
21:38
20 min CARDIO AEROBICS WORKOUT | To The Beat ♫ | All St…
2.3M viewsFeb 23, 2022
YouTubefitbymik
27:29
Aerobic Dance Easy Step l Aerobic Dance Workout For Beginners Ste…
1.9M viewsFeb 4, 2020
YouTubeAerobic Abs
25:38
25-Minute Beginner intermediate Step Workout Part | Full Body Car…
8.1M viewsFeb 2, 2020
YouTubeStep Fit with Bronwyn
17:30
15 MIN BEGINNER CARDIO WORKOUT (No Jumping, Small Sp…
637.4K viewsOct 30, 2024
YouTubeMadFit
27:03
Beginner Friendly Flex Squad Hip -Hop Step Aerobics
1.1M viewsJul 27, 2021
YouTubeBowflex Barbie Fit TV
10:01
10 Min Morning Exercise Routine for Beginners At Home
2.7M viewsJan 30, 2023
YouTubeWORKOUT
See more videos
Static thumbnail place holder

Short videos

44:52
Aerobics for beginners - 45 minutes | NHS
2.5M viewsJan 6, 2021
YouTubeNHS
9:27
9 Min Aerobics For Beginners / Morning Energ…
2.1M viewsMay 8, 2021
YouTubeYanaFit
29:12
30 minute fat burning home workout for beginners. Ach…
57.4M viewsMar 24, 2019
YouTubeBody Project
16:42
15 Minute Simple Low Impact Step Aerobics Routine For …
370.1K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
16:55
15 Min Low Impact Aerobics - Quiet Cardio Workout for B…
685.9K viewsSep 20, 2016
YouTubeHASfit
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Ac…
32.7M viewsFeb 7, 2022
YouTubeMadFit
22:46
Cardio ❤️ BEST AERODANCE for BEGINNE…
1.2M viewsMar 14, 2024
YouTubeAerobic Fitness South Africa
21:02
20 Min BEGINNER CARDIO Workout For Fat Burn (No …
588.2K viewsNov 7, 2022
YouTubeOliver Sjostrom
22:12
20‑Minute Beginner Step Aerobics | Easy 124 BPM W…
256.8K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
37:05
35 min. LOW IMPACT AEROBIC WORKOUT - Fu…
649.9K viewsJun 26, 2020
YouTubeJenny McClendon
34:41
30 Min BEGINNER BASIC STEP AEROBICS Workout …
106.8K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
10:34
10 Min Aerobics For Beginners | Morning Energ…
136.2K viewsJan 18, 2024
YouTubeYanaFit
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment …
25.4M viewsMar 13, 2023
YouTubegrowingannanas
22:53
20 min Fat Burning Workout for TOTAL BEGINNERS (Ac…
3M viewsJan 16, 2024
YouTubeMadFit
21:49
20 Min FULL BODY Workout For BEGINNERS (No Equip…
761.2K viewsJan 6, 2022
YouTubeTone and Tighten
21:36
20 min TOTAL BEGINNER FULL BODY Workout (No E…
2M viewsMay 12, 2022
YouTubeMadFit
32:33
BEGINNER'S BASIC STEP AEROBICS | 30 Minutes | Di…
466.1K viewsAug 27, 2021
YouTubeCHRISTINA DORNER
23:54
20 MIN NO JUMPING Full Body HIIT - Beginner Low I…
1.1M viewsFeb 19, 2024
YouTubegrowingannanas
11:46
12 mins Aerobic dance workout for beginners at h…
2M viewsJan 5, 2020
YouTubeAerobic Workout
26:11
25 Minute Cardio Step Aerobics // BEGINNER Xtre…
394.7K viewsFeb 21, 2024
YouTubeGet Fit With DG
Static thumbnail place holder