Here’s what I’m doing to keep plowing through my fitness goals this holiday season. 1. Keep showing up for my workout sessions, go on walks, and do a little something on my off days from the gym. 2. Stick to my Mediterranean Diet- I’m eating high protein and low fat. Lots of veggies, fruit. I enjoy pasta, potatoes and rice, too. 3. Snacks in moderation. I enjoy trail mix, yogurt bowls and popcorn. 4. I’m staying well hydrated. 5. I go to bed at a reasonable hour, I like my rest. Otherwise I’m cr
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Here’s what I’m doing to keep plowing through my fitness goals …
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FacebookAlicia Davis
My post workout routine with @Davis Active — this is hands-down the best waist trainer I purchased ! I have on a XXXS in the long version. Linked it for my girlies 🫶🏿 #gymtok #workout #ootd
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My post workout routine with @Davis Active — this is hands-do…
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