Alternating dumbbell front raise guide and video | Weight Training Guide
Alternating dumbbell front raise guide and video | Weight Training …
Oct 29, 2016
weighttraining.guide
180K views · 12K reactions | Shoulder Workout Front Raise (dumbbells) • hold a pair of dumbbells at your sides, keep your chest upright & shoulders back. Breathe out & raise one arm upward keeping it straight approximately to shoulder level, alternate to the other arm, then back & forth. #workout #fitness #bodybuilding #motivation #training #weightloss #lifestyle #exercise #personaltrainer #gains #fit #fitnessmotivation #abs #goals #muscle #strong | Joshua Taubes | Facebook
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180K views · 12K reactions | Shoulder Workout Front Raise (du…
180.7K views2 weeks ago
FacebookJoshua Taubes
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