How to Hold Your Arms While Running
How to Hold Your Arms While Running
Jan 15, 2013
kinetic-revolution.com
How to Start Faster Running Tips For Proper Arm Swings In this video I am demonstrating how to set up a proper arm swings. Whether you’re a sprinter, football player or anyone who has to move fast off a start line - this exercise can benefit you. To watch the full video check out the youtube link in my bio. Don’t forget to subscribe, like the video and share it with someone who can benefit from it 🫶🏾 #running #tips #strengthtraining #sprinttraining #sprintstart
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