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The fearful avoidant will “poke the bear” when their partner is trying to self-regulate, then get mad at their partner for revealing the very feelings that they were trying to work through on their own. Now, anxious people often will “hold in their feelings” out of protest HOPING their partner will poke at them, but that’s another conversation. The point of this video is for you understand you are NOT required to agree with your partner’s feelings but you ARE required to validate them through un
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