1.6K views · 333 reactions | To celebrate the release of Body Groove HIIT 2, we’re offering one of the CRAZIEST deals we’ve ever run! Order Body Groove HIIT + Body Groove HIIT 2 now for just $49! Featuring 10 Body Groove DVD Workouts between the two, that’s less than $5 per DVD! Offers like this don’t come around very often, so make the most of it while you can! | Body Groove | Facebook
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1.6K views · 333 reactions | To celebrate the release of Body Gro…
89.9K views1 week ago
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119 reactions · 12 shares | My HIIT workouts will take your fitness to the next level  Body Groove HIIT isn’t as difficult as traditional HIIT workouts. It’s a fun and effective dance workout that encourages you to adapt each move to suit your body and capabilities!⁣ ⁣ Get the entire Body Groove HIIT Collection in a special 4 DVD Set for just $34 with a 60-day money-back guarantee  bodygroovehiit.com | Body Groove | Facebook
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119 reactions · 12 shares | My HIIT workouts will take your fitness to t…
22.5K views1 week ago
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205K views · 102 reactions | Groovers it’s time you were formally introduced to the fabulous Heather Winia, your new HIIT Trainer and workout bestie! Heather is the genius behind Body Groove HIIT, the fitness focused grooves that will have you looking and feeling incredible. Watch this video for a sneak peek at what a HIIT session looks like! Love, Misty | Body Groove | Facebook
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205K views · 102 reactions | Groovers it’s time you were formal…
205.4K views1 week ago
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26K views · 502 reactions | Sneak peek into Body Groove HIIT with @heather.grooves. A high intensity interval training that everyone can do with multiple fitness and health benefits.  #mybodygrooves | Body Groove | Facebook
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26K views · 502 reactions | Sneak peek into Body Groove HIIT with …
26.4K views2 weeks ago
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991 reactions · 141 shares | Get fit with Groove HIIT! This dance routine is the perfect pick me up any day! ❤️ #MondayMotivation #mybodygrooves | Body Groove | Facebook
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991 reactions · 141 shares | Get fit with Groove HIIT! This dance routi…
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73K views · 1K reactions | Body Groove H.I.I.T.  is the fun, effective and totally doable at-home dance workout that is changing lives all over the world. ... These short moments of high intensity only last for a matter of seconds, but when you sequence them together in a HIIT workout, they trigger an amazing response in your body. | Body Groove | Facebook
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73K views · 1K reactions | Body Groove H.I.I.T.  is the fun, eff…
73.5K views3 weeks ago
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25K views · 694 reactions | Bring more wellness, fitness and joy into your life with Groove HIIT. Heather Winia and I released a new collection of really intense and really fun workouts. Check them out on the app. #mybodygrooves #groovehiit | Body Groove | Facebook
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25K views · 694 reactions | Bring more wellness, fitness and joy int…
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Some people say that Body Groove isn't a real workout... When I was f…
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764 reactions · 42 shares | Grab your sunglasses... This funky gran…
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Learn to GROOVE, say goodbye to exercise. | Body Groove | Facebook
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355 reactions · 48 shares | Fitness happens naturally when you're ha…
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7 Reasons why dancing with Body Groove is the perfect workout for …
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53K views · 553 reactions | Go grab a towel, it's time to try a new danc…
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22K views · 571 reactions | Monday mood with Heather Winia. This tra…
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27K reactions · 9.3K shares | Ready to learn the REAL secrets to gettin…
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Some serious heart thumping beats with fitness Queen Heather Winia f…
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We curate a different playlist for you every day so you can shake it off …
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Learn the Charleston, and get a HIIT workout
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