La crème Budwig de Jennifer Hart-Smith
La crème Budwig de Jennifer Hart-Smith
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marieclaire.fr
Crème Budwig - La cuisine De Jean-Philippe
Crème Budwig - La cuisine De Jean-Philippe
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lacuisinedejeanphilippe.com
Come preparare crema budwig
Come preparare crema budwig
May 28, 2015
donnaglamour.it
🔥BUDWIG RECIPE (SERVES 1): • 2 tbsp organic cold-pressed flaxseed oil • 4 tbsp organic quark (or cottage cheese, lactose free cottage cheese, sheep’s yogurt, coconut yogurt can also be substituted if sensitive to dairy) • 2 tbsp freshly ground flaxseeds • Splash of unsweetened almond or coconut milk (for texture) • Optional: cinnamon, berries, turmeric, stevia, monk fruit, or ground walnuts INSTRUCTIONS: 1. Blend flax oil quark together until fully emulsified (no oil streaks!). 2. Stir in fresh
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