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Top suggestions for Calming Breathing Exercises

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4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxi…
2M viewsFeb 10, 2023
YouTubeHands-On Meditation
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise
20:56
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | An…
288.9K viewsJun 19, 2023
YouTubeHands-On Meditation
4-7-8 Calm Breathing Exercise I 5 Minute Guided Breathwork to Relax or Fall Asleep Fast
5:37
4-7-8 Calm Breathing Exercise I 5 Minute Guided Breathwork to Rela…
416.5K viewsJul 28, 2022
YouTubeBreathe With Sandy
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
5:41
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Bre…
2.5M viewsNov 30, 2020
YouTubeMike Maher (take a deep breath)
4-7-8 Calm Breathing Exercise | 15 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
16:00
4-7-8 Calm Breathing Exercise | 15 Minutes of Deep Relaxation | Anxi…
305.8K viewsApr 23, 2023
YouTubeHands-On Meditation
Relieve Stress & Anxiety with Simple Breathing Techniques
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
2.5M viewsApr 27, 2020
YouTubeAskDoctorJo
5 Minute Breathing Exercise (Guided Meditation)
6:00
5 Minute Breathing Exercise (Guided Meditation)
347K viewsJun 9, 2022
YouTubeGreat Meditation
6:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A D…
1.8M viewsJan 4, 2021
YouTubeMike Maher (take a deep breath)
2:18
2 Minute Guided DEEP BREATHING Exercise | Breathing Exercises Fo…
43.8K viewsSep 11, 2023
YouTubeThriver: The Mental Fitness Gym
2:48
Box breathing relaxation technique: how to calm feelings of stress or a…
3.2M viewsOct 5, 2020
YouTubeSunnybrook Hospital
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10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of De…
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YouTubeHands-On Meditation
20:56
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5:37
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416.5K viewsJul 28, 2022
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5:41
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2.5M viewsNov 30, 2020
YouTubeMike Maher (take a deep breath)
16:00
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305.8K viewsApr 23, 2023
YouTubeHands-On Meditation
5:50
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2.5M viewsApr 27, 2020
YouTubeAskDoctorJo
6:00
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347K viewsJun 9, 2022
YouTubeGreat Meditation
6:01
Breathing Exercises with Guided Meditation | 5 Minut…
1.8M viewsJan 4, 2021
YouTubeMike Maher (take a deep breath)
2:18
2 Minute Guided DEEP BREATHING Exercise | Bre…
43.8K viewsSep 11, 2023
YouTubeThriver: The Mental Fitness Gym
2:48
Box breathing relaxation technique: how to calm feel…
3.2M viewsOct 5, 2020
YouTubeSunnybrook Hospital
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