Chalene Johnson on Reels
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Chalene Johnson on Reels
25.3K viewsMar 19, 2025
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Chalene Johnson on Reels
1:02
Chalene Johnson on Reels
458.9K viewsJul 29, 2016
FacebookChalene Johnson
CLEAN. HEALTHY. EASY. This is the right way to approach snack food. - - - For more of my healthy tips and tricks, head to www.cj7day.com | Chalene Johnson
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CLEAN. HEALTHY. EASY. This is the right way to approach snack food. - - - For more of my healthy tips and tricks, head to www.cj7day.com | Chalene Johnson
33.6K viewsApr 29, 2016
FacebookChalene Johnson
Losing weight and keeping it off is a struggle so we created a simplified nutrition program to help you look AND feel amazing 💁🏼‍♀️ Our next cycle starts Monday! Reserve your spot during our Spring Sale today ➡️ https://bit.ly/2JyzVIC | Chalene Johnson
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Losing weight and keeping it off is a struggle so we created a simplified nutrition program to help you look AND feel amazing 💁🏼‍♀️ Our next cycle starts Monday! Reserve your spot during our Spring Sale today ➡️ https://bit.ly/2JyzVIC | Chalene Johnson
254.9K viewsApr 9, 2019
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If you’re eating clean, working out, and the scale still isn’t moving… this is for you. I’m sharing the five biggest mistakes women over 40 make with their diet and what to do instead. It’s short, real, and will save you a lot of frustration. Full episode linked in the comments!! | Chalene Johnson
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If you’re eating clean, working out, and the scale still isn’t moving… this is for you. I’m sharing the five biggest mistakes women over 40 make with their diet and what to do instead. It’s short, real, and will save you a lot of frustration. Full episode linked in the comments!! | Chalene Johnson
36.9K views4 months ago
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I did everything right... ate clean, worked out, tracked everything, and the scale still went up. Here’s what I finally figured out: the 5 biggest mistakes women over 40 make with weight loss. Full breakdown in the comments!! | Chalene Johnson
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I did everything right... ate clean, worked out, tracked everything, and the scale still went up. Here’s what I finally figured out: the 5 biggest mistakes women over 40 make with weight loss. Full breakdown in the comments!! | Chalene Johnson
35.6K views4 months ago
FacebookChalene Johnson
Craving something sweet in your life, but you don’t want to derail your diet? Life’s too short to skip dessert. You should be able to indulge without all the guilt. That's why we collaborated with a culinary expert to create 19 delicious recipes that are easy to make and won’t tip the scales! With these recipes, you can indulge and still be able to zip up your pants tomorrow! Download Now! | Chalene Johnson
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Craving something sweet in your life, but you don’t want to derail your diet? Life’s too short to skip dessert. You should be able to indulge without all the guilt. That's why we collaborated with a culinary expert to create 19 delicious recipes that are easy to make and won’t tip the scales! With these recipes, you can indulge and still be able to zip up your pants tomorrow! Download Now! | Chalene Johnson
175K views8 months ago
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Enjoy the ritual of sipping a pretty drink without the toxins (or hangover). Download Now! | Chalene Johnson
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Enjoy the ritual of sipping a pretty drink without the toxins (or hangover). Download Now! | Chalene Johnson
300.1K views8 months ago
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Comment “VIDEO” to watch the full episode | Chalene Johnson
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Comment “VIDEO” to watch the full episode | Chalene Johnson
5.3K viewsDec 4, 2024
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Hurry! Only a few spots open this week! ➡️➡️ 131method.com | Chalene Johnson
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Hurry! Only a few spots open this week! ➡️➡️ 131method.com | Chalene Johnson
1.5M viewsApr 2, 2018
FacebookChalene Johnson
Ready to Zap exhaustion, balance hormones, reduce the puff, and feel like yourself again!? Join this 14-Day Energy Boost created to help you get your spark back! Side effects may include: ✅ Having more energy ✅ Decreasing inflammation ✅ Being able to zip up your favorite jeans ✅ Enjoy satisfying sleep and wake up refreshed What WON'T be included: ❌ Rigid diets ❌ Depriving yourself ❌ Intense workouts Frankly, it p*sses me off that women believe that getting older means gaining weight, feeling les
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Ready to Zap exhaustion, balance hormones, reduce the puff, and feel like yourself again!? Join this 14-Day Energy Boost created to help you get your spark back! Side effects may include: ✅ Having more energy ✅ Decreasing inflammation ✅ Being able to zip up your favorite jeans ✅ Enjoy satisfying sleep and wake up refreshed What WON'T be included: ❌ Rigid diets ❌ Depriving yourself ❌ Intense workouts Frankly, it p*sses me off that women believe that getting older means gaining weight, feeling les
30.2K views11 months ago
FacebookChalene Johnson
🚨 Let’s talk under eyes. What is working for you? ... Because you could be sleeping great, drinking your water, living your best life...and still wake up looking like ya pulled an all-nighter. 😩 If you’ve noticed more fine lines, puffiness, or dark circles lately...It’s the sneaky stuff no one tells you about midlife skin. In this episode, I’m spilling exactly what’s going on plus my new favorite instant under eye trick that actually works...have you tried it already? Let me know. -- and if yo
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🚨 Let’s talk under eyes. What is working for you? ... Because you could be sleeping great, drinking your water, living your best life...and still wake up looking like ya pulled an all-nighter. 😩 If you’ve noticed more fine lines, puffiness, or dark circles lately...It’s the sneaky stuff no one tells you about midlife skin. In this episode, I’m spilling exactly what’s going on plus my new favorite instant under eye trick that actually works...have you tried it already? Let me know. -- and if yo
10.3K views4 months ago
FacebookChalene Johnson
Ready to Zap exhaustion, balance hormones, reduce the puff, and feel like yourself again!? Join this 14-Day Energy Boost created to help you get your spark back! Side effects may include: ✅ Having more energy ✅ Decreasing inflammation ✅ Being able to zip up your favorite jeans ✅ Enjoy satisfying sleep and wake up refreshed What WON'T be included: ❌ Rigid diets ❌ Depriving yourself ❌ Intense workouts Frankly, it p*sses me off that women believe that getting older means gaining weight, feeling les
0:19
Ready to Zap exhaustion, balance hormones, reduce the puff, and feel like yourself again!? Join this 14-Day Energy Boost created to help you get your spark back! Side effects may include: ✅ Having more energy ✅ Decreasing inflammation ✅ Being able to zip up your favorite jeans ✅ Enjoy satisfying sleep and wake up refreshed What WON'T be included: ❌ Rigid diets ❌ Depriving yourself ❌ Intense workouts Frankly, it p*sses me off that women believe that getting older means gaining weight, feeling les
9.3K views10 months ago
FacebookChalene Johnson
✨ Feel happier and healthier – no Big Pharma required. Happy Drops by Organifi are packed with superfoods that lift your mood, calm your stress, and keep you feeling your best. No prescriptions or side effects – just nature doing its thing. 🌞 Elevate your mood daily 🍃 100% natural, safe, and effective 💪 Embrace the best version of YOU Start fresh and feel the difference. 👉 Get Happy Drops today and unlock your best year yet. | Chalene Johnson
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✨ Feel happier and healthier – no Big Pharma required. Happy Drops by Organifi are packed with superfoods that lift your mood, calm your stress, and keep you feeling your best. No prescriptions or side effects – just nature doing its thing. 🌞 Elevate your mood daily 🍃 100% natural, safe, and effective 💪 Embrace the best version of YOU Start fresh and feel the difference. 👉 Get Happy Drops today and unlock your best year yet. | Chalene Johnson
28.6K views6 months ago
FacebookChalene Johnson
✨ Feel happier and healthier – no Big Pharma required. Happy Drops by Organifi are packed with superfoods that lift your mood, calm your stress, and keep you feeling your best. No prescriptions or side effects – just nature doing its thing. 🌞 Elevate your mood daily 🍃 100% natural, safe, and effective 💪 Embrace the best version of YOU Start fresh and feel the difference. 👉 Get Happy Drops today and unlock your best year yet. | Chalene Johnson
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✨ Feel happier and healthier – no Big Pharma required. Happy Drops by Organifi are packed with superfoods that lift your mood, calm your stress, and keep you feeling your best. No prescriptions or side effects – just nature doing its thing. 🌞 Elevate your mood daily 🍃 100% natural, safe, and effective 💪 Embrace the best version of YOU Start fresh and feel the difference. 👉 Get Happy Drops today and unlock your best year yet. | Chalene Johnson
1.7K views6 months ago
FacebookChalene Johnson
✨ Feel happier and healthier – no Big Pharma required. Happy Drops by Organifi are packed with superfoods that lift your mood, calm your stress, and keep you feeling your best. No prescriptions or side effects – just nature doing its thing. 🌞 Elevate your mood daily 🍃 100% natural, safe, and effective 💪 Embrace the best version of YOU Start fresh and feel the difference. 👉 Get Happy Drops today and unlock your best year yet. | Chalene Johnson
0:31
✨ Feel happier and healthier – no Big Pharma required. Happy Drops by Organifi are packed with superfoods that lift your mood, calm your stress, and keep you feeling your best. No prescriptions or side effects – just nature doing its thing. 🌞 Elevate your mood daily 🍃 100% natural, safe, and effective 💪 Embrace the best version of YOU Start fresh and feel the difference. 👉 Get Happy Drops today and unlock your best year yet. | Chalene Johnson
2.2K views6 months ago
FacebookChalene Johnson
✨ Feel happier and healthier – no Big Pharma required. I take Happy Drops by Organifi every day. They’re loaded with saffron and other superfoods that keep me calm, uplifted, and just better all around. 🌞 Mood up, stress down 🍃 Totally natural & safe 💪 Your glow-up isn’t just on the outside Start feeling it for yourself. 👉 Get your Happy Drops and thank me later! | Chalene Johnson
1:06
✨ Feel happier and healthier – no Big Pharma required. I take Happy Drops by Organifi every day. They’re loaded with saffron and other superfoods that keep me calm, uplifted, and just better all around. 🌞 Mood up, stress down 🍃 Totally natural & safe 💪 Your glow-up isn’t just on the outside Start feeling it for yourself. 👉 Get your Happy Drops and thank me later! | Chalene Johnson
424.3K views8 months ago
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Comment BUSY if you’re done letting midlife be the punchline. | Chalene Johnson
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Comment BUSY if you’re done letting midlife be the punchline. | Chalene Johnson
88.1K views5 months ago
FacebookChalene Johnson
Comment ME for my mobility and flexibility routine. You’ll thank me later! | Chalene Johnson
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Comment ME for my mobility and flexibility routine. You’ll thank me later! | Chalene Johnson
4.4K views8 months ago
FacebookChalene Johnson
It’s really unfair to other dog owners how perfect this dog is. That’s all. | Chalene Johnson
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It’s really unfair to other dog owners how perfect this dog is. That’s all. | Chalene Johnson
48.1K views4 months ago
FacebookChalene Johnson
Comment GRWM to attent live to my first ever beauty hacks tutorial - step-by-step and we’ll do it together!! | Chalene Johnson
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Comment GRWM to attent live to my first ever beauty hacks tutorial - step-by-step and we’ll do it together!! | Chalene Johnson
28.7K views6 months ago
FacebookChalene Johnson
Comment CREATINE and I’ll DM you the exact one I take every day (and yes, it matters which one). Most people still think creatine is just for muscle growth… But it’s actually helping women over 40 with: ✅ Improved memory and cognition ✅ Better focus and mental clarity ✅ Increased strength and lean muscle ✅ Stronger bones and reduced fracture risk ✅ Boosted mood and energy ✅ Support during sleep deprivation ✅ Less fatigue and faster recovery And the one I take is instantized, so it dissolves fast
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Comment CREATINE and I’ll DM you the exact one I take every day (and yes, it matters which one). Most people still think creatine is just for muscle growth… But it’s actually helping women over 40 with: ✅ Improved memory and cognition ✅ Better focus and mental clarity ✅ Increased strength and lean muscle ✅ Stronger bones and reduced fracture risk ✅ Boosted mood and energy ✅ Support during sleep deprivation ✅ Less fatigue and faster recovery And the one I take is instantized, so it dissolves fast
19.5K views7 months ago
FacebookChalene Johnson
Comment ALCOHOL if you’ve ever wondered what would actually change if you took a break. I never planned to stop. There was no rock bottom. No dramatic moment. Just a quiet morning in a beautiful hotel, expensive champagne from the night before… and a face I barely recognized in the mirror. That’s when it hit me. It wasn’t about the drinking. It was about how I felt about myself after. I told myself I’d stop for 7 days. No one even needed to know. But everything started shifting—physically, emoti
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Comment ALCOHOL if you’ve ever wondered what would actually change if you took a break. I never planned to stop. There was no rock bottom. No dramatic moment. Just a quiet morning in a beautiful hotel, expensive champagne from the night before… and a face I barely recognized in the mirror. That’s when it hit me. It wasn’t about the drinking. It was about how I felt about myself after. I told myself I’d stop for 7 days. No one even needed to know. But everything started shifting—physically, emoti
3K views8 months ago
FacebookChalene Johnson
Should we bring back dolphin shorts? Do you remember the simple commercial? And who was the stylist on this shoot? I have questions. | Chalene Johnson
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Should we bring back dolphin shorts? Do you remember the simple commercial? And who was the stylist on this shoot? I have questions. | Chalene Johnson
5.4K views10 months ago
FacebookChalene Johnson
I’ll start: We sat in the “way back” of the station wagon, no seat belt, facing traffic like a crash-test dummy, windows up while the adults smoked. | Chalene Johnson
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I’ll start: We sat in the “way back” of the station wagon, no seat belt, facing traffic like a crash-test dummy, windows up while the adults smoked. | Chalene Johnson
36.2K views7 months ago
FacebookChalene Johnson
Here's a 1 minute video with ideas for cardio, core, legs and more! Enjoy! | Chalene Johnson
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Here's a 1 minute video with ideas for cardio, core, legs and more! Enjoy! | Chalene Johnson
206.6K viewsDec 28, 2014
FacebookChalene Johnson
Save this reel and actually do it at least 3x this week. I stopped doing mobility work for years, and my body paid for it. I felt stiff. Old. Heavy. Like my joints were mad at me every time I moved. So I started small. 5 minutes. A few moves before my workouts or walks. Nothing fancy. Just what my body was asking for. And guess what? It changed everything. You don’t need to stretch for an hour. You don’t need to be “good” at it. You just need to stop ignoring it. 🗓 3x a week ⏱ ~5 minutes ✅ Cons
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Save this reel and actually do it at least 3x this week. I stopped doing mobility work for years, and my body paid for it. I felt stiff. Old. Heavy. Like my joints were mad at me every time I moved. So I started small. 5 minutes. A few moves before my workouts or walks. Nothing fancy. Just what my body was asking for. And guess what? It changed everything. You don’t need to stretch for an hour. You don’t need to be “good” at it. You just need to stop ignoring it. 🗓 3x a week ⏱ ~5 minutes ✅ Cons
5.9K views9 months ago
FacebookChalene Johnson
Comment “SPARK” if you’re ready to reclaim your confidence, energy, and body. No wonder so many of us have struggled with how we see ourselves. We grew up watching women picked apart for their looks — in movies, on talk shows, even in our own families. But your body isn’t the problem. The messaging was. If you’ve been feeling disconnected from yourself — your body, your confidence, your spark — you’re not alone. And it’s not too late to change it. I’m doing a free live masterclass to help you un
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Comment “SPARK” if you’re ready to reclaim your confidence, energy, and body. No wonder so many of us have struggled with how we see ourselves. We grew up watching women picked apart for their looks — in movies, on talk shows, even in our own families. But your body isn’t the problem. The messaging was. If you’ve been feeling disconnected from yourself — your body, your confidence, your spark — you’re not alone. And it’s not too late to change it. I’m doing a free live masterclass to help you un
5.4K views5 months ago
FacebookChalene Johnson
Comment PHASE if you’re doing everything right… and still not seeing results. I used to think I just needed to push harder. More cardio. Fewer calories. Earlier mornings. But what worked in my 30s? It completely backfired in midlife. I was more tired, more puffy, and honestly—more frustrated than ever. It wasn’t until I did less… and did it smarter… that everything changed. If you’re stuck in the same loop, I made something for you. Comment PHASE and I’ll send you the step-by-step plan that actu
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Comment PHASE if you’re doing everything right… and still not seeing results. I used to think I just needed to push harder. More cardio. Fewer calories. Earlier mornings. But what worked in my 30s? It completely backfired in midlife. I was more tired, more puffy, and honestly—more frustrated than ever. It wasn’t until I did less… and did it smarter… that everything changed. If you’re stuck in the same loop, I made something for you. Comment PHASE and I’ll send you the step-by-step plan that actu
8.5K views9 months ago
FacebookChalene Johnson
Everyone’s got an opinion these days on things that are absolutely none of their damn business. Like b*tch no one asked you… So if you’re like me and you feel like not just because you’re getting “older” means you have to look old then you’re in the right place. I’m going to share with you my fav trick right now to get a $9 facelift, you’ll love it Comment BEAUTY and I’ll DM it to you! | Chalene Johnson
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Everyone’s got an opinion these days on things that are absolutely none of their damn business. Like b*tch no one asked you… So if you’re like me and you feel like not just because you’re getting “older” means you have to look old then you’re in the right place. I’m going to share with you my fav trick right now to get a $9 facelift, you’ll love it Comment BEAUTY and I’ll DM it to you! | Chalene Johnson
10.1K views8 months ago
FacebookChalene Johnson
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