What About Chicken and Fish? Here’s the Truth. People often ask me if chicken and fish are healthy options. Personally, I don’t eat any animal products but if you choose to, there are a few things you need to know. If you’re going to eat chicken, make sure it’s organic. It’s not a perfect choice, but it’s a better one. Commercial chicken is often loaded with hormones, antibiotics, and chemicals that can weaken your immune system over time. Now, when it comes to fish, that’s a whole other story.

Beginner's Guide to Village or Local Chicken Farming PDF