Why You Might Be Clenching Without Realising It — TMJ Explained Jaw tension, headaches, facial tightness, or that “heavy” feeling around your temples… These aren’t random. In our latest episode, Dr. Bao shares that almost every day, she sees patients showing signs of TMJ (temporomandibular joint) dysfunction — often without realising it. One of the most common symptoms? 👉 Myalgia — aching or tightness in the jaw muscles caused by overactivity and tension. And here’s the surprising part: Most pe
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