Dumbbell Skull Crushers (How To, Muscles Worked, Benefits)
Dumbbell Skull Crushers (How To, Muscles Worked, Benefits)
7 months ago
hortonbarbell.com
Power through for one hell of a pump. 💪 Traditional DB curl to hammer curl x failure DB skullcrusher to tate press x failure Two-arm eccentric DB curl x failure Med ball push-up x failure Rest 30-60s. Repeat 4-6 rounds. | humanfitproject
0:49
Power through for one hell of a pump. 💪 Traditional DB curl to ham…
3.4K viewsJun 5, 2018
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