I’ve never shared this story because I still don’t fully understand it, but I’ve never forgotten it. It’s amazing to me how much we still have to learn about the end of life. If you’re interested in learning more about my experiences as a hospice nurse, in storytelling format, my book “THE IN-BETWEEN” is available for preorder now 🌟 #hospicenurse #unexplainedphenomenon #theinbetweenbook
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I’ve never shared this story because I still don’t fully understand it, but …
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Did you know that understanding growth plates is essential to properly treating orthopedic conditions in babies, children and teens? Dr. Nancy Hadley-Miller explains why. | Children’s Hospital Colorado
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Did you know that understanding growth plates is essential to prope…
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3 Things Everyone Should Know About Muscle & Longevity 💪🧠 (From a Doctor) 1️⃣ More muscle = better health. It improves blood sugar, insulin, and slows aging — not just about looking fit. 2️⃣ Muscle = longer life. Strong muscles reduce your risk of dying from any cause. Seriously. 3️⃣ Tired all the time? You might need muscle, not coffee. It powers your energy from the inside out.⚡ Prioritize strength. It’s more than just fitness it’s your future. 🔁💥 | Dr Nancy Stanley
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Bountiful Dermatologist, Northern Utah Derm | Jason Hadley
Bountiful Dermatologist, Northern Utah Derm | Jason Hadley
Feb 4, 2022
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We attended a craniofacial clinical today, essentially 4 back to back doctor appointments. Upon mentioning our dogs’ dynamic with Hadley to a child psychologist, this was her immediate reaction. I appreciated her candor and I have to agree. This was Moose exactly a year ago and he’s just still so in tune with Hadley. He meets her where she’s at. That’s the best kind of love. | Truly, Hadley, Deeply
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How to Start Weight Training at 50 🔷Talk to Your Doctor Check for any medical conditions before starting. 🔷Set Clear Goals Focus on muscle strength, bone density, or overall fitness. Progress takes time. 🔷Choose the Right Equipment Start with light weights, resistance bands, or bodyweight exercises. Gradually increase intensity. 🔷Begin with Basic Exercises Focus on compound movements like squats, lunges, push-ups, and rows. 🔷Create a Balanced Routine Aim for 2-3 sessions per week, 20-30 min
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🌟 SURPRISE 🌟 collab with @Doc Schmidt educating on hospital to hospice admissions and advocating for your patients 🩵 #hospicenurse #docschmidt #medicine
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You don’t need a gym membership or fancy equipment just movemen…
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Can it really be that simple? ✅ Yes — here’s how to start feeling bette…
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Here’s why your weight won’t budge after 60 👇 ❌ Still eating like you’re …
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I was bloated, tired & gaining weight… until I fixed these 3 thing…
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Comment “muscle” for acess to 3 NEW simple workout videos to ge…
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Comment “muscle” to get 3 simple workout to help you improve your …
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Over 50 and worried about aging? Start here 👇 1️⃣ Mindset Shift → Fo…
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Save this for later! Want a stronger core after 50? Try this simple routi…
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Comment "info" for my 90 day health program for 50 or above 🥗 🏃‍♀…
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Here’s why losing weight isn’t just about the scale: 👗 Clothes finally fi…
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Do this simple routine every day and start feeling less pain and more fr…
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🩺 3 Essential Blood Tests to Ask For at Your Next Physical Don’t guess…
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🪄 If you want to fast-track your weight loss, combine these 4 things: ✅ P…
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🚨 If you’re a woman and you’re not strength training… here’s what’s c…
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