Dorian Yates built his iconic back by following these workout routines and lifting methods
1:33
YouTubeBodybuilding Stories
Dorian Yates built his iconic back by following these workout routines and lifting methods
🔥🏆 Dorian Yates’ Blood and Guts Back Training Explained 🏆🔥 Dorian Yates revolutionized bodybuilding with his legendary Blood and Guts training philosophy. Using low volume, all-out intensity, Yates built one of the most dense, powerful backs the sport has ever seen—and in the process, changed bodybuilding forever. This breakdown ...
724 views4 months ago
Shorts
Dorian Yates Teaches Andrew Huberman How to Train Back Properly
1:00
170.7K views
Dorian Yates Teaches Andrew Huberman How to Train Back Properly
Huberman Lab Clips
Dorian Yates shows how to actually hit your upper back on rows
0:39
113.4K views
Dorian Yates shows how to actually hit your upper back on rows
gainsformen
Dorian Yates Workout
The ONLY 10 Exercises You Ever Need (DORIAN YATES)
15:01
The ONLY 10 Exercises You Ever Need (DORIAN YATES)
YouTubeATHLEAN-X™
241.7K views2 months ago
Seated Cable Rows Demonstration
1:06
Seated Cable Rows Demonstration
YouTubeDorian Yates Nutrition
221.2K views2 months ago
I'm 63 and Stronger Than 35-Year-Olds (These 4 Exercises Changed Everything)
8:21
I'm 63 and Stronger Than 35-Year-Olds (These 4 Exercises Changed Everything)
YouTubeHealth Reveal
221.2K views5 months ago
Top videos
Dorian Yates (63) Reveals 5 Back Exercises (You’ve Never Seen)
11:10
Dorian Yates (63) Reveals 5 Back Exercises (You’ve Never Seen)
YouTubeHealth Reveal
32.4K views2 months ago
HEAVY BACK WORKOUT WITH DORIAN YATES - GRANITE BACK DAY - DORIAN YATES MOTIVATION
11:41
HEAVY BACK WORKOUT WITH DORIAN YATES - GRANITE BACK DAY - DORIAN YATES MOTIVATION
YouTubeHulktube Motivation
285.8K views7 months ago
Grow your back! Dorian Yates Row Secrets That Built The BEST Back Ever
0:39
Grow your back! Dorian Yates Row Secrets That Built The BEST Back Ever
YouTubeEric Patterson
1.8K views3 months ago
Dorian Yates Biography
The Controversial Rise of The Shadow-Dorian Yates (Full Documentary)
21:19
The Controversial Rise of The Shadow-Dorian Yates (Full Documentary)
YouTubeTitan Physique
5.7K viewsMar 7, 2025
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
2:47:24
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
YouTubeAndrew Huberman
829.7K views3 months ago
TRT, Longevity & The Future of Muscle Growth | Dorian Yates Interview ‪@DorianYatesNutrition‬
37:48
TRT, Longevity & The Future of Muscle Growth | Dorian Yates Interview ‪@DorianYatesNutrition‬
YouTubeBalance My Hormones
28.3K views8 months ago
Dorian Yates (63) Reveals 5 Back Exercises (You’ve Never Seen)
11:10
Dorian Yates (63) Reveals 5 Back Exercises (You’ve Never Seen)
32.4K views2 months ago
YouTubeHealth Reveal
HEAVY BACK WORKOUT WITH DORIAN YATES - GRANITE BACK DAY - DORIAN YATES MOTIVATION
11:41
HEAVY BACK WORKOUT WITH DORIAN YATES - GRANITE BACK …
285.8K views7 months ago
YouTubeHulktube Motivation
Grow your back! Dorian Yates Row Secrets That Built The BEST Back Ever
0:39
Grow your back! Dorian Yates Row Secrets That Built The BEST Back …
1.8K views3 months ago
YouTubeEric Patterson
Andrew Huberman Trains Back With Dorian Yates at Gold’s Gym Venice
21:04
Andrew Huberman Trains Back With Dorian Yates at Gold’s Gym Venice
734.8K views3 months ago
YouTubeHuberman Lab Clips
Dorian Yates Teaches Andrew Huberman How to Train Back Properly
1:00
Dorian Yates Teaches Andrew Huberman How to Train Back Pro…
170.7K views3 months ago
YouTubeHuberman Lab Clips
Dorian Yates Shows the Correct Way to Do Cable Rows #Olympia #BackWorkout
1:01
Dorian Yates Shows the Correct Way to Do Cable Rows #Olympia #…
4.6K views3 months ago
YouTubeBodybuildergreats
Dorian Yates Back Workout
22:30
Dorian Yates Back Workout
5.2K views3 months ago
YouTubeIRON UNIVERSITY
0:39
Dorian Yates shows how to actually hit your upper back on rows
113.4K views3 months ago
YouTubegainsformen
1:29
Dorian Yates - This Exercise Before Lat Pulldowns Builds a Thicker Back
454 views1 month ago
YouTubeBodybuildergreats
1:02
Dorian Yates' 3-Set Back Routine That Built History #fitlifestyle #hitt…
850 views3 months ago
YouTube001jacques
0:08
Dorian Yates back workout #gymprogress #fitnessfreak
1.5K views2 months ago
YouTubeTESTO BOOSTER
1:18
Master Back Thickness: Dorian Yates' Workout Secrets Revealed! …
872 views3 weeks ago
YouTubeMotivationMagic
1:13
The ONLY Way to DO Pullovers (No Biceps, Pure Lats) Dorian Yates
5.2K views2 months ago
YouTubeBodybuildergreats
25:09
DORIAN YATES BLOOD N GUTS INSPIRED BACK WORKOUT
8.2K views6 months ago
YouTubeNXT-GEN NUTRITION
0:43
How to Do Proper Dumbbell Rows for Lats | Dorian Yates & Dr. Andre…
57.1K views3 months ago
YouTubeHuberman Protocols
0:20
Dorian Yates Monster Back 🔥 #Back #backworkout #mrolympia #youtu…
3.4K views3 months ago
YouTubeGym Legends
0:29
Dorian Yates About Training Back
4.4K views1 month ago
YouTubehighintensity.training
12:03
BACK WORKOUT in the Gym with Cables (voice over guidance) | Ins…
2.4K views1 month ago
YouTubeFit by Maya | The Art of Movement
9:29
Dorian Yates: 4 Exercises That Fixed My Posture (After Years of D…
10.8K views1 month ago
YouTubeHealth Reveal
1:21
Barbell Row Perfect Form For Maximum Gains - Dorian Yates
4.9K views5 months ago
YouTubeBodybuildergreats
4:43
Weight Lifting & Recovery Routine for Beginners | Dorian Yates & Dr. …
16.2K views1 month ago
YouTubeHuberman Lab Clips
15:01
The ONLY 10 Exercises You Ever Need (DORIAN YATES)
241.7K views2 months ago
YouTubeATHLEAN-X™
0:35
Dorian Yates Helps Train Andrew Huberman
3.9K views3 months ago
YouTubeMAIN CHARACTER
0:59
The Yates Row!
850.1K viewsMar 12, 2025
YouTubeDorian Yates Nutrition
1:36
Stop Pulling Like This! Dorian Yates Fixes Your Lat Pull Down
59.8K views3 months ago
YouTubeBodybuildergreats
0:38
Stop Arching When Training Back | Dorian Yates #motivation #exercis…
21.1K views5 months ago
YouTubeBodybuildergreats
8:13
HISTORICAL MONSTER BACK - DORIAN YATES VS RONNIE COLE…
2.9K views2 weeks ago
YouTubeBodybuilding BEAST Motivation
10:28
Dorian Yates Style Back Workout 💀 | हर सेट Failure तक! (Lat Focused)
1 month ago
YouTubeSafar or Sehat @Piyush
8:27
DORIAN YATES MASSIVE BACK | OLD SCHOOL BODYBUILDING M…
2.9K viewsMar 18, 2025
YouTubeBodybuilding Motivation and Pro Tips
See more videos
Static thumbnail place holder