Dorian Yates reveals his strength training protocols at 63: “Mechanically weaker”
MSNSuryakant Das
Dorian Yates reveals his strength training protocols at 63: “Mechanically weaker”
After nearly three decades of retirement, Dorian Yates still trains to this day, though at a much lower intensity. In a recent Instagram post, he revealed the training protocols he follows at 63. The 6x Mr. Olympiya took to his Instagram to share a montage of himself doing seated rows with the caption highlighting, “Thought […]
1 month ago
Dorian Yates Workout
Dorian Yates built his iconic back by following these workout routines and lifting methods
1:32
Dorian Yates built his iconic back by following these workout routines and lifting methods
MSNBodybuilding Bros
4 months ago
Dorian Yates High Intensity Training - Blood and Guts style
2:24
Dorian Yates High Intensity Training - Blood and Guts style
YouTubeDorian Yates Nutrition
600.2K viewsNov 24, 2021
I Tried DORIAN YATES Blood & Guts Workout | High Intensity Training and BEYOND
20:03
I Tried DORIAN YATES Blood & Guts Workout | High Intensity Training and BEYOND
YouTubeBuff Dudes
130K viewsDec 31, 2023
Top videos
Dorian Yates suggests top 5 back workouts to stimulate muscle growth
Dorian Yates suggests top 5 back workouts to stimulate muscle growth
MSNSuryakant Das
3 months ago
How Dorian Yates Became #1
0:18
How Dorian Yates Became #1
MSNRob Lipsett Fitness
Mar 9, 2025
6X Mr Olympia stack | Dorian Yates
0:26
6X Mr Olympia stack | Dorian Yates
MSNRob Lipsett Fitness
Mar 9, 2025
Dorian Yates Biography
Dorian Yates’ Workout Routine And Biography
Dorian Yates’ Workout Routine And Biography
muscleandbrawn.com
Jul 4, 2019
#MondayMotivation to kick-start your week. Against all odds, Dorian rose through the ranks of bodybuilding and conquered the grandest stage of all… the Olympia! Ready to take a trip down the memory lane of Dorian Yates? This is his official biography, From The Shadow! From growing up on a quiet farm on the outskirts of Birmingham to conquering the Olympia stage and beyond… it’s all here. Many stories are revealed here, so buckle up and prepare for the ride! Link in bio to get yours. @thedorianya
1:03
#MondayMotivation to kick-start your week. Against all odds, Dorian rose through the ranks of bodybuilding and conquered the grandest stage of all… the Olympia! Ready to take a trip down the memory lane of Dorian Yates? This is his official biography, From The Shadow! From growing up on a quiet farm on the outskirts of Birmingham to conquering the Olympia stage and beyond… it’s all here. Many stories are revealed here, so buckle up and prepare for the ride! Link in bio to get yours. @thedorianya
FacebookDY Nutrition
28.7K views6 months ago
Dorian Yates' advice on seated dumbbell lateral raises.
0:45
Dorian Yates' advice on seated dumbbell lateral raises.
YouTubeDorian Yates Nutrition
298.2K views1 month ago
Dorian Yates suggests top 5 back workouts to stimulate muscle growth
Dorian Yates suggests top 5 back workouts to stimulate muscle gro…
3 months ago
MSNSuryakant Das
How Dorian Yates Became #1
0:18
How Dorian Yates Became #1
Mar 9, 2025
MSNRob Lipsett Fitness
6X Mr Olympia stack | Dorian Yates
0:26
6X Mr Olympia stack | Dorian Yates
Mar 9, 2025
MSNRob Lipsett Fitness
6x Mr. Olympia Dorian Yates Shares Favorite Bodybuilding Cycle, Says He Now 'Micro-Doses' Testosterone Daily – Fitness Volt
6x Mr. Olympia Dorian Yates Shares Favorite Bodybuilding Cycle, Say…
Oct 10, 2022
fitnessvolt.com
Dorian Yates Steroid Cycle
Dorian Yates Steroid Cycle
11.8K viewsJun 3, 2014
evolutionary.org
Dorian Yates Talks Off-Season vs Contest Cycles and Trenbolone: "It's Harsh On Your System – Fitness Volt
Dorian Yates Talks Off-Season vs Contest Cycles and Trenbolone: "I…
Dec 28, 2023
fitnessvolt.com
What Was Dorian Yates’ OFF-SEASON Cycle? 🧐🧬| #dorianyates #mrolympia #fitness #fitnessmotivation #motivation #gymmotivation #bodybuilding #bodybuilder #bodybuilding #gym | 𝗠𝗔𝗗 𝗠𝗨𝗦𝗖𝗟𝗘 𝗠𝗘𝗗𝗜𝗔
0:39
What Was Dorian Yates’ OFF-SEASON Cycle? 🧐🧬| #dorianyates #…
75.2K views10 months ago
Facebook𝗠𝗔𝗗 𝗠𝗨𝗦𝗖𝗟𝗘 𝗠𝗘𝗗𝗜𝗔
Reacting To And Analyzing Dorian Yates' First Steroid Cycle
Jan 13, 2020
moreplatesmoredates.com
1:03
Dorian reveals his cycle😳💉 | #dorianyates #mrolympia #oldsch…
233.8K views11 months ago
FacebookOld.school.bodybuilding
6x Mr. Olympia Dorian Yates Reveals His All-Time Favorite Ster…
Oct 10, 2022
generationiron.com
Dorian Yates Shares His Thoughts on Training Frequency and Splits …
Oct 31, 2014
muscleandfitness.com
0:44
Dorian Yates shares his knowledge on the cycle of growth, the reps y…
16K views3 months ago
FacebookFitxfusion
2:15
Dorian Yates talking about his PED cycle.... What a pleasure it was to …
7.8K views4 months ago
FacebookPaul Venis
2:11
Inside Dorian Yates’ brutal low-volume training system
2 months ago
MSNBodybuilding Bros
Bodybuilding Legend Dorian Yates on Marijuana, Weight Loss, and S…
Jul 16, 2019
muscleandfitness.com
1:14
Dorian Yates- The Shadow of Bodybuilding
7 months ago
MSNBodybuilding Bros
1:32
Dorian Yates built his iconic back by following these workout routines …
4 months ago
MSNBodybuilding Bros
0:06
Take responsibility | Dorian Yates
Mar 9, 2025
MSNRob Lipsett Fitness
0:13
Doctor’s INSANE Advice to Dorian Yates
Apr 29, 2025
MSNBullish - Video
"I was hitting every body part every six days" - Legendary bodybuilde…
Apr 30, 2023
sportskeeda.com
1:31
Stop the grind! Why a week off is your secret weapon for strength.
23.3K views1 month ago
YouTubeArchitects Of Order
0:45
Huberman Lab - Dorian Yates: How to Cycle Weight Training
2 views1 month ago
YouTubeSleepDives: Super Learn Wisdom - Genius Me…
8:28
The Pump Is Overrated: Huberman & Dorian Yates on Real Hypertrop…
76.8K views1 month ago
YouTubeNeurospire
5:14
Analyse du cycle d'anabolisant de Dorian Yates
24 views2 months ago
YouTubeGabriel Gariepy IFBB PRO
0:21
How Dorian Yates Trained Biceps Follow for more #training #bodybu…
3.2K views2 months ago
TikTokhighintensity.training
0:15
Dorian Yates: The Shadow of Bodybuilding
19.3K views3 months ago
TikTokgabrielkakakakakakakkaka
Dorian Yates Reveals His Approach to Contest Prep: ‘Scaled Down Cal…
Jul 4, 2023
fitnessvolt.com
Dorian Yates' Workout Routine
Jan 13, 2021
drworkout.fitness
2:46
Dorian Yates' Blood & Guts Training Program
178.9K viewsNov 22, 2016
YouTubeBodybuilding.com
See more videos
Static thumbnail place holder