The Problem With Trying to Feel Better: Dr Julie Smith | James Smith
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Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimizing your mental health. | Dr Julie
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Follow Me For Daily Tips On Mental Health & Motivation. More Videos On My YouTube Channel & LinkedIn, Come & Say Hi 👋 Thanks for watching. Feel free to share this with someone who might need to see this today ❤️ | Dr Julie
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Follow Me For Daily Tips On Mental Health & Motivation. More Videos …
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Debunking Therapy Myths with Dr. Julie Smith
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👉 Do you ever feel like the only grown up in an adult relationship? Comment below. Here’s a few signs that you are dealing with someone who is emotional immature: 1. The relationship is like walking on eggshells, you have to second-guess your every move to avoid conflict. 2. Putting a foot wrong can lead to them lashing out in, often disproportionate rage. 3. In conflict, they might be vicious and aggressive, or switch to play a victim role, placing all responsibility on others to fix the situa
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👉What do you do? Personalising is a thought pattern that affects us all. It’s a part of being human. But it’s also a bias. A short-cut that your brain takes to help keep you safe from rejection. | Dr Julie
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👉What do you do? Personalising is a thought pattern that affects us all. …
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Psychologist Dr Julie Smith is here to help separate fact from fiction when it comes to social media. 🤳 | This Morning
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🙋🏼‍♀️ These are just a few of the things that we might notice when …
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