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Why Deep Sleep = Dream Time || How Our Brain Evolved to Dream
💤 Ever wondered why we dream? In this video we dive deep into how deep sleep (NREM + REM) changed our brain and gave birth to dreams. From our earliest ancestors sleeping in caves to the complex human brain today — you’ll see how sleep and dreaming shaped human evolution. 🧠 What we’ll cover: • What deep sleep & REM sleep really ...
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