Durga Mudra 🔱 The Durga Mudra is a hand gesture associated with the Hindu goddess Durga. To perform this mudra, follow these steps: 1. Sit in a comfortable and relaxed position, such as a cross-legged or lotus position. 2. Bring your hands in front of your chest with your palms facing each other. 3. Interlace your fingers, keeping your thumbs extended and pointing upwards. 4. Extend your index fingers and connect their tips. 5. Visualize the powerful energy and strength of the goddess Durga as
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Durga Mudra 🔱 The Durga Mudra is a hand gesture associated with the Hindu goddess Durga. To perform this mudra, follow these steps: 1. Sit in a comfortable and relaxed position,
Sourav Yoga. Sourav Yoga · Original audio. Durga Mudra 🔱 The Durga Mudra is a hand gesture associated with the Hindu goddess Durga. To perform this mudra, follow these steps: 1. Sit in a comfortable and relaxed position, such as a cross-legged or lotus position. 2. Bring your hands in front of your chest with your palms facing each other. 3 ...
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Durga Mudra is a powerful hand gesture or posture that is commonly practiced in yoga & meditation. Named after the Hindu goddess Durga, this mudra is believed to invoke her qualities of strength, courage & protection. ✅Practicing Durga Mudra can bring numerous physical, mental & spiritual benefits. ✅It empowers individuals, ✅Provides protection, ✅Enhances energy flow, ✅Improves focus, ✅Promotes emotional stability and aids in spiritual growth. By incorporating this mudra into their daily routine
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Durga Mudra is a powerful hand gesture or posture that is commonly practiced in yoga & meditation. Named after the Hindu goddess Durga, this mudra is believed to invoke her qualities of strength, courage & protection. ✅Practicing Durga Mudra can bring numerous physical, mental & spiritual benefits. ✅It empowers individuals, ✅Provides protection, ✅Enhances energy flow, ✅Improves focus, ✅Promotes emotional stability and aids in spiritual growth. By incorporating this mudra into their daily routine
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A introduction to Durga Mudra DURGA symbolises powerful Shakti,she is originally manifested form of Mother Parvati as Adi-Parashakti . She is warrior form of Goddess whose mythology centres around combating evils. Durga means THE INVINCIBLE and THE INACCESSIBLE. other name for Durga MUDRA is DOURGI MUDRA Method of doing Durga Mudra : Sit in Padmasana, Ardh Padmasana or Sukhasana. Cross thumb under curled index finger on each hand (on ohysical level the thumb is energetically connected with splee
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Durga Mudra is a powerful hand gesture or posture that is commonly practiced in yoga & meditation. Named after the Hindu goddess Durga, this mudra is believed to invoke her qualities of strength, courage & protection. ✅Practicing Durga Mudra can bring numerous physical, mental & spiritual benefits. ✅It empowers individuals, ✅Provides protection, ✅Enhances energy flow, ✅Improves focus, ✅Promotes emotional stability and aids in spiritual growth. By incorporating this mudra into their daily routine
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A introduction to Durga Mudra DURGA symbolises powerful Shakti,she is originally manifested form of Mother Parvati as Adi-Parashakti . She is warrior form of Goddess whose mythology centres around combating evils. Durga means THE INVINCIBLE and THE INACCESSIBLE. other name for Durga MUDRA is DOURGI MUDRA Method of doing Durga Mudra : Sit in Padmasana, Ardh Padmasana or Sukhasana. Cross thumb under curled index finger on each hand (on ohysical level the thumb is energetically connected with splee
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