72 reactions · 20 comments | Let us show you the ropes  Here's a flirty burlesque rope trick that you can learn right now. If you don't have a rope at home, you can also use a tie (great for partner work), a ribbon or a small scarf. Get creative babes. This is a short clip from our newest Burlesque Burn workout with Erica Hawkins. Access the full workout instantly and get a 15 days free trial to our online studio today. https://bit.ly/3pRY2Sc | Hip Shake Fitness | Facebook
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72 reactions · 20 comments | Let us show you the ropes  Here's a flir…
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FitSteps®️ on Instagram: "WINNERS! We are so proud to announce that FitSteps was crowned winner in the Dance Based Workout category at the British Fitness Awards! Our Master Trainer and FitSteps Legend Ian Parker was at the event to represent FitSteps and receive the award. We would like to thank everyone who nominated us and kept on voting throughout this awards season, your support has been greatly appreciated! FitSteps would also like to thank Jase Porter at the #BFA25 for hosting such a wond
FitSteps®️ on Instagram: "WINNERS! We are so proud to an…
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FitSteps with Billijo on Instagram: "I am so excited to be bringing a fun packed FitSteps session to @everyoneactive_hart’s Fitness Festival this October! You can join me for an easy to follow workout that will leave you feeling like YOU could lift that Strictly Glitter Ball - even if you’ve never danced a step in your life you’re guaranteed to have the time of your life! The timetable is now LIVE so get yourself booked in to boogie with me now! 💃🏼🪩🕺🏼 #FitSteps #dancefitness #danceworkout #
FitSteps with Billijo on Instagram: "I am so excited to be bringing a fu…
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Our opening weekend was incredible! FitSteps Movies & Musicals tour is immersive entertainment from start to finish! 3 hours of fun, laughter, and FitSteps! We are delighted to be bring another sold out show to Edinburgh this Saturday. Tickets for Sunday’s show in Cardiff are still available as are tickets for Biggleswade, Tonbridge, and Durham! Get you tickets now and prepare to have the time of your life! www.fitsteps.co.uk/collection/fitsteps-events Book now! #fitsteps #dancefitness #dancewor
Our opening weekend was incredible! FitSteps Movies & Mus…
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FitSteps Movies and Musicals is officially underway! Our team opened our first event in Ascot today and it was sensational! We are so excited to be bringing this Blockbuster show to Exmouth tomorrow for our Double Bill of shows! #fitsteps #fitnessevents #dancefitness #berkshireevents #fitstepsevents | FitSteps
FitSteps Movies and Musicals is officially underway! Our team ope…
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