350K views · 10K reactions | Work this killer routine! ⠀ 1️⃣ Uneven Push-Ups 2️⃣ Skull Crushers 3️⃣Close grip push-up to frog jump P-Bars: @lebertfitness Use CODE • FRANK to save! ⠀ Workout: 10 Reps each Exercise 5 Sets 20 seconds Rest between sets  Let’s go! Remember you can get complete HOME workout programs  https://www.frankmedrano.com | Frank Medrano | Facebook
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1.8M views · 1.4K shares | Sometimes our workouts can get a little repetitive. Try these exercises for something new Let’s get it! ⠀ All @Lebertfitness EQ Bars & Parallettes • 퐅퐑퐀퐍퐊ퟏퟓ To save! https://lebertfitness.com/?ref=FrankM | Frank Medrano | Facebook
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9 comments | Bench Press Ab Workout!  Keep abdominals engaged all the way through and go a LOT SLOWER than this video suggests (4x slower to be precise) Have fun!  | Fit with Frank | Facebook
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