41K views · 1.1K reactions | THIS VIDEO IS ABOUT GOHON-KUMITE - SANBON-KUMITE AND KIHON-IPPON-KUMITE BY SHIHAN HIROKAZU KANAZAWA, 10Th DAN SHOTOKAN KARATE. | Hombu-Dojo Portugal | Facebook
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41K views · 1.1K reactions | THIS VIDEO IS ABOUT GOHON-KUMIT…
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FacebookHombu-Dojo Portugal
🥋🔥 Gohon Kumite — el entrenamiento de cinco ataques consecutivos — es una de las bases del karate tradicional. No se trata solo de bloquear y contraatacar, sino de cultivar el ritmo, la distancia, la precisión y el control interior. Cada ataque es una oportunidad para ajustar la respiración, afinar el timing y fortalecer el espíritu. En la repetición de estos cinco movimientos se entrena la mente tanto como el cuerpo, desarrollando la concentración y la serenidad incluso bajo presión. El Gohon
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🥋🔥 Gohon Kumite — el entrenamiento de cinco ataques consecutivos — …
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FacebookDiego Gonzalez
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