The Dual Process Model of Grief
1:14
YouTubeSarah Kerr - Centre for Sacred Deathcare
The Dual Process Model of Grief
Sometimes people navigating grief feel that unless you're constantly carrying the full weight of your loss every moment, you're somehow doing it wrong. In reality, grief has a rhythm. You naturally move between moments of sorrow and moments of lightness. It’s okay to cry, and then laugh or to remember, and then rest. In this week’s video, I ...
1.5K views1 month ago
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