BEST Lower Abs & Booty INTENSE Fat Burning TABATA | Abs & Booty Workout Challenge
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YouTubegrowwithjo
BEST Lower Abs & Booty INTENSE Fat Burning TABATA | Abs & Booty Workout Challenge
40 MIN TABATA?!?!? "ABSURD!" They said... This workout will TEST you, but i know for a fact that you can do it. IF at any point in this workout, you feel a little overworked or overwhelmed, take a break sis...its okay, it really is. There is no need to overdo it - the results will come if you stay consistent and keep slowly chipping away at ...
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Grow with Jo Before and After
The Times-Picayune | NOLA.com on Instagram: "Helena Nancy Moreno was sworn as New Orleans’ 63rd mayor on Monday, taking the reins at City Hall after a campaign where she promised to turn the tide on the city’s endemic dysfunction. A former journalist, state legislator and two-term at-large City Council member, Moreno, 48, placed her hand on a Bible Monday morning just before 10 a.m. to take the oath of office on the stage of the Saenger Theater on Canal Street. Former Vice President Kamala Harri
1:03
The Times-Picayune | NOLA.com on Instagram: "Helena Nancy Moreno was sworn as New Orleans’ 63rd mayor on Monday, taking the reins at City Hall after a campaign where she promised to turn the tide on the city’s endemic dysfunction. A former journalist, state legislator and two-term at-large City Council member, Moreno, 48, placed her hand on a Bible Monday morning just before 10 a.m. to take the oath of office on the stage of the Saenger Theater on Canal Street. Former Vice President Kamala Harri
Instagramnolanews
228.8K views3 weeks ago
Here’s a look at a full service appointment for my lovely client! Her sew in was only about a month and a half old, but she loves to come in regularly, which is no problem for me. My sew ins can last 3 to 4 months at times, but it is really important that the hair is properly cared for beforehand. Trims are very important for retaining length when removing your sew in. Your ends won’t snap off, allowing for an overall easier removal which allows you to keep all of the length you’ve grown during
1:31
Here’s a look at a full service appointment for my lovely client! Her sew in was only about a month and a half old, but she loves to come in regularly, which is no problem for me. My sew ins can last 3 to 4 months at times, but it is really important that the hair is properly cared for beforehand. Trims are very important for retaining length when removing your sew in. Your ends won’t snap off, allowing for an overall easier removal which allows you to keep all of the length you’ve grown during
TikTokstylezbyjordy
35.3K views1 month ago
It really be like that 🤣 It’s wild how a workout can turn me into a completely different person. Before: drained, short-tempered, overwhelmed. After: calmer, patient, with just enough energy and grace to keep going. That shift doesn’t come from one workout, it comes from showing up again and again, until movement becomes the thing you rely on to reset your body and mind. That’s exactly what the growwithjo Home Consistency Challenge is about: building that trust in yourself, and in the power of
0:08
It really be like that 🤣 It’s wild how a workout can turn me into a completely different person. Before: drained, short-tempered, overwhelmed. After: calmer, patient, with just enough energy and grace to keep going. That shift doesn’t come from one workout, it comes from showing up again and again, until movement becomes the thing you rely on to reset your body and mind. That’s exactly what the growwithjo Home Consistency Challenge is about: building that trust in yourself, and in the power of
FacebookJohanna Sophia
17.4K views3 months ago
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