Inside an Orangetheory 6AM Workout

Calisthenics Core Workout for Athletes

Orangetheory Fitness on Instagram: "From one woman’s dream to a global movement — Ellen Latham, our creator and co-founder, has built more than a workout. She built confidence, community, and connection that changed millions of lives. Today, we turned the tables and showed her what her impact looks like. Happy birthday to the one who made “More Life” possible."

Orangetheory Fitness on Instagram: "New monitor just dropped. literally. (okay, not literally — please don’t drop it.) Introducing the OTconnect Beat — the next generation of your favorite workout essential. Sharper accuracy, faster charging, improved connectivity, and colored LED zone lights that bring your effort to life. It’s the same science you trust, just upgraded for the next level of your journey. See the front desk at your local studio to get yours today."

Orangetheory Fitness on Instagram: "Go BTS of our new campaign with the girlies, reminiscing on their first-ever OTF class (spoiler: everyone survived, thrived, and came back for more 🧡)"