Do you have a Nan or Pop who would love to get moving? Make sure you help them tune in to our Fitter for Life Gymnastics Workouts with our ambassador Katie! We are excited to be releasing a series of videos over the next few weeks focusing on Strength, Balance, Flexibility and Coordination for our adults over 50! Our first episode is focusing on Strength. 💪💪#FitterForLifeGymnastics | Gymnastics Queensland
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