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Are you experiencing high histamine levels? Here are 5 symptoms ⬆️ Histamine is a chemical in the body involved in the immune response, inflammation, and stomach acid secretion. It is also a neurotransmitter that is important for brain health, motivation and focus, appetite control, and various other behaviours. Histamine intolerance (HIT) occurs when we struggle to break down histamine, leading to an excess buildup. We have four types of histamine receptors (H1-H4) widely distributed throughout
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