🏆 IASTM: Targeting Soft Tissue for Relief & Recovery Instrument Assisted Soft Tissue Mobilization (IASTM) is a hands-on technique that uses specialized tools to help detect and break down myofascial restrictions. It improves blood flow, reduces inflammation, and helps restore mobility to tight or injured areas. Whether you’re dealing with post-workout soreness, nagging aches, or chronic tension, this method can help kickstart your body’s natural healing process. #IASTM #GrastonTechnique #Myofas
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